Goat Cheese
Packaged product Dairy and Eggs Russell Mccall's Inc.
Goat Cheese contains 321 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 90 kcal.
Roughly 76% of its calories come from fat, with 19% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (297 kcal per 100 g).
100 g provides 24% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 16.1 g | 81% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 339 mg | 15% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 214 µg | 24% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 5%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the lowest quarter of dairy and eggs (median 18 g)
- Sugars3.6 gin the top quarter of dairy and eggs (median 0.8 g)
- Fat25 gabove the median for dairy and eggs (median 24 g)
- Saturated fat16.1 gbelow the median for dairy and eggs (median 17 g)
- Sodium339 mgin the lowest quarter of dairy and eggs (median 520 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 714 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 3.6 g | 3.6 g |
| Fat | 25 g | 25 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 339 mg | 339 mg |
Product details
- Brand
- Russell Mccall's Inc.
- Barcode
- 0820581678920
- Label serving
- 1 ONZ (28 g)
- Category
- Goat cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized goat milk, truffles in olive oil (virgin olive oil, black summer truffles, truffle flavor), salt, cheese cultures, microbial rennet.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goat Cheese Crumbles Delhaize America Inc. | 321 | 17.9 g | 14.3 g | 21.4 g |
| Queso de cabra Fuente Los Angeles | 321 | 19.3 g | 3.1 g | 28 g |
| Goat Cheese Celebrity | 321 | 10.7 g | 25 g | 21.4 g |
| Fig goat cheese, fig Meijer | 321 | 14.3 g | 25 g | 17.9 g |
| Goat Feta Cheese Karoun | 321 | 17.9 g | 3.6 g | 25 g |
| Ziegenkäse Nougat Capitera | 322 | 13 g | 18 g | 22 g |
| Rulo de Queso de Cabra Eliges | 320 | 16 g | 1 g | 28 g |
| Queso de cabra el pastor | 320 | 21 g | 0.5 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2061839. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2020. Imported November 6, 2026.
- Open Food Facts, record 0820581678920. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.