Goan Red Curry

Packaged product Other Foods Goan Cuisine

Goan Red Curry contains 141 kcal per 100 g. A serving, 1 portion, 53 g (53 g) provides about 75 kcal.

Roughly 69% of its calories come from fat, with 25% from carbohydrates and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

141kcal per 100 g
2.3 gprotein
8.5 gcarbohydrates
10.6 gfat
75kcal in serving, 1 portion, 53 g (53 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 10.6 g 14%
Saturated fat L 0.75 g 4%
Sodium L 691 mg 30%
Total carbohydrates L 8.5 g 3%
Dietary fiber not reported
Total sugars L 6 g
Protein L 2.3 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 25%Fat: 69%141kcal / 100 g
  • Protein 7%
  • Carbohydrates 25%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.3 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars6 gabove the median for other foods (median 3.2 g)
  • Fat10.6 gabove the median for other foods (median 6.6 g)
  • Saturated fat0.75 gbelow the median for other foods (median 2 g)
  • Sodium691 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Goan Cuisine
Barcode
9319070000676
Label serving
1 portion (53 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9319070000676. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Goan Red Curry?

100 g of Goan Red Curry has 141 kcal. Serving, 1 portion, 53 g (53 g): about 75 kcal.

How much protein is in Goan Red Curry?

Goan Red Curry contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 1.2 g in serving, 1 portion, 53 g (53 g). About 7% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Goan Red Curry?

Goan Red Curry has 8.5 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Goan Red Curry?

Goan Red Curry contains 10.6 g of fat per 100 g, of which 0.75 g is saturated (4% of the Daily Value).

How much sodium is in Goan Red Curry?

100 g contains 691 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.