La Tri Sanduche

Packaged product Other Foods Pingüino

La Tri Sanduche contains 141 kcal per 100 g. A serving, 1 helado, 135 ml (135 g) provides about 190 kcal.

Roughly 64% of its calories come from carbohydrates, with 30% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 21% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

La Tri Sanduche by Pingüino, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
2.2 gprotein
21.5 gcarbohydrates
4.4 gfat
190kcal in serving, 1 helado, 135 ml (135 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 4.4 g 6%
Saturated fat L 2.2 g 11%
Trans fat L 2.2 g
Cholesterol L 3.7 mg 1%
Sodium L 0 mg 0%
Total carbohydrates L 21.5 g 8%
Dietary fiber L 0 g 0%
Total sugars L 11.1 g
Protein L 2.2 g 4%
Iron L 3.7 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 64%Fat: 30%141kcal / 100 g
  • Protein 7%
  • Carbohydrates 64%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%

Nutritional insights

  • Protein2.2 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars11.1 gabove the median for other foods (median 3.2 g)
  • Fat4.4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.2 gabove the median for other foods (median 2 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pingüino
Barcode
8721274702323
Label serving
1 helado (135 ml)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bulgogi Flavor Bibimbap Pulmuone 141 3.7 g 29.3 g 1.1 g
Dinkel-Spätzle Settele 141 6.2 g 25 g 3.7 g
Smotanový Jogurt Vanilka Tesco 141 2.7 g 13.9 g 8.3 g
Hreinnt Grískt Jógúrt Arna 141 8 g 4.6 g 10 g
Classic Cobb Dole 141 6.3 g 3.4 g 11.2 g
Cuisse dinde certifiée Marque Repère 141 29 g 0.5 g 2.3 g
Goan Red Curry Goan Cuisine 141 2.3 g 8.5 g 10.6 g
Pad Thai Frichti 141 8.7 g 18.9 g 6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8721274702323. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in La Tri Sanduche?

100 g of La Tri Sanduche has 141 kcal. Serving, 1 helado, 135 ml (135 g): about 190 kcal.

How much protein is in La Tri Sanduche?

La Tri Sanduche contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 1 helado, 135 ml (135 g). About 7% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in La Tri Sanduche?

La Tri Sanduche has 21.5 g of total carbohydrates per 100 g, including 0 g of fiber and 11.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in La Tri Sanduche?

La Tri Sanduche contains 4.4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does La Tri Sanduche contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in La Tri Sanduche?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.