GNuts 29% protein bar salty caramel

Packaged product Snacks GNuts

GNuts 29% protein bar salty caramel contains 356 kcal per 100 g. A serving, 40gr (40 g) provides about 142 kcal.

Roughly 40% of its calories come from carbohydrates, with 32% from protein and 28% from fat (estimated with general energy factors).

100 g provides 13% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

GNuts 29% protein bar salty caramel by GNuts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
356kcal per 100 g
29 gprotein
36 gcarbohydrates
11 gfat
142kcal in serving, 40gr (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 11 g 14%
Saturated fat L 8.5 g 43%
Sodium L 320 mg 14%
Total carbohydrates L 36 g 13%
Dietary fiber L 11.5 g 41%
Total sugars L 4.5 g
Protein L 29 g 58%
Magnesium L 56.3 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 40%Fat: 28%356kcal / 100 g
  • Protein 32%
  • Carbohydrates 40%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium13%

Nutritional insights

  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
GNuts
Barcode
8585004503587
Quantity
40 gr
Label serving
40gr
Category
P
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8585004503587. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in GNuts 29% protein bar salty caramel?

100 g of GNuts 29% protein bar salty caramel has 356 kcal. Serving, 40gr (40 g): about 142 kcal.

Is GNuts 29% protein bar salty caramel high in protein?

GNuts 29% protein bar salty caramel contains 29 g of protein per 100 g (58% of the 50 g Daily Value), or 11.6 g in serving, 40gr (40 g). About 32% of its calories come from protein.

How many carbs are in GNuts 29% protein bar salty caramel?

GNuts 29% protein bar salty caramel has 36 g of total carbohydrates per 100 g, including 11.5 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in GNuts 29% protein bar salty caramel?

GNuts 29% protein bar salty caramel contains 11 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).

What vitamins and minerals does GNuts 29% protein bar salty caramel contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in GNuts 29% protein bar salty caramel?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.