Gnocchi
Packaged product Grains and Pasta World Market
Gnocchi contains 150 kcal per 100 g. A serving, 0.75 cup |, approx., 120 g (120 g) provides about 180 kcal.
Roughly 87% of its calories come from carbohydrates, with 11% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 5,926 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 0.42 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 358 mg | 16% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 0 g | |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 17 mg | 1% |
| Iron L | 0.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 87%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the lowest quarter of grains and pasta (median 12.4 g)
- Fiber3.3 gbelow the median for grains and pasta (median 3.6 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.7 g)
- Fat0.42 gin the lowest quarter of grains and pasta (median 1.8 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.3 g)
- Sodium358 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 150 kcal | 150 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 33.3 g | 33.3 g |
| Fat | 0.42 g | 0.42 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 0 g | 0 g |
| Sodium | 358 mg | 358 mg |
Product details
- Brand
- World Market
- Barcode
- 24565967
- Label serving
- 0.75 CUP) | (APPROX. (120 g)
- Category
- Pastas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mashed potatoes [water, dehydrated potato flake (potatoes, emulsifier: mono and diglycerids of fatty acids, natural flavourings)], wheat flour, potato starch, basil 4% rice flour, salt, flavorings, acidity regulator: lactic acid, preservative: potassium sorbate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoWheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farro cotto al vapore Kania | 150 | 6.1 g | 24 g | 2.3 g |
| Penne pomodoro e mozzarella Eurospin | 150 | 5 g | 25 g | 3.1 g |
| Canelones de pato bofrost | 150 | 5.5 g | 12.3 g | 8.6 g |
| Protein Pasta Real Natural | 150 | 14 g | 21.7 g | 0.8 g |
| Spätzli Épinards Lidl | 150 | 6.1 g | 26 g | 2 g |
| Misso Hinomoto | 150 | 12.5 g | 12.5 g | 5.5 g |
| Leo's Gluten Free, Portobello Mushroom Ravioli Leo's Gluten Free Llc | 150 | 9.7 g | 8.9 g | 8.9 g |
| Italian herb Hamburger helper | 150 | 5 g | 31 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gnocchi?
100 g of Gnocchi has 150 kcal. Serving, 0.75 cup |, approx., 120 g (120 g): about 180 kcal.
How much protein is in Gnocchi?
Gnocchi contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 0.75 cup |, approx., 120 g (120 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.4 g).
How many carbs are in Gnocchi?
Gnocchi has 33.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars.
How much fat is in Gnocchi?
Gnocchi contains 0.42 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Gnocchi?
100 g contains 358 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24565967. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 401182. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.