Gnocchi
Packaged product Vegetables Cappello's
Gnocchi contains 265 kcal per 100 g. A serving, 1 cup, 130 g (130 g) provides about 345 kcal.
Roughly 50% of its calories come from carbohydrates, with 37% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 157 kcal per 100 g across 924 products.
100 g provides 10% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 743 mg | 32% |
| Total carbohydrates L | 35.4 g | 13% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.9 g | 18% |
| Vitamin D L | 0.77 µg | 4% |
| Calcium L | 59 mg | 5% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 481 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 50%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gin the top quarter of vegetables (median 4 g)
- Fiber4.4 gin the top quarter of vegetables (median 2 g)
- Sugars1.8 gabove the median for vegetables (median 0.85 g)
- Fat11.5 gin the top quarter of vegetables (median 0.5 g)
- Saturated fat1.3 gin the top quarter of vegetables (median 0.2 g)
- Sodium743 mgin the top quarter of vegetables (median 442 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 254 kcal | 265 kcal |
| Protein | 8.5 g | 8.9 g |
| Carbohydrates | 33.1 g | 35.4 g |
| Fat | 10.8 g | 11.5 g |
| Fiber | 3.9 g | 4.4 g |
| Sugars | 1.5 g | 1.8 g |
| Sodium | 692 mg | 743 mg |
Product details
- Brand
- Cappello's
- Barcode
- 0859553004016
- Quantity
- 12 oz
- Label serving
- 1 cup (130 g)
- Category
- Potato gnocchi
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gnocchi a poeler bacon Rana | 264 | 7.4 g | 44 g | 5.1 g |
| Gnocchi a poêler Epinards Giovanni Rana | 264 | 7.4 g | 44 g | 5.1 g |
| Potato gnocchi MARTELLI | 263 | 3 g | 61 g | 0.5 g |
| Gnocchi para dorar rellenos Rana | 253 | 10 g | 32 g | 8.8 g |
| Gnocchi farcis à poêler Giovanni Rana | 253 | 10 g | 32 g | 8.8 g |
| Gnocchi Gia Russa | 250 | 6.4 g | 42.9 g | 5 g |
| Gnocchi gratiné Bigard | 281 | 9.2 g | 21.5 g | 17.2 g |
| Gnocchis farcis à poeler fromages italiens Rana | 239 | 7.3 g | 37 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gnocchi?
100 g of Gnocchi has 265 kcal. Serving, 1 cup, 130 g (130 g): about 345 kcal.
How much protein is in Gnocchi?
Gnocchi contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 11.5 g in serving, 1 cup, 130 g (130 g). About 13% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 4 g).
How many carbs are in Gnocchi?
Gnocchi has 35.4 g of total carbohydrates per 100 g, including 4.4 g of fiber and 1.8 g of sugars.
How much fat is in Gnocchi?
Gnocchi contains 11.5 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Gnocchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gnocchi?
100 g contains 743 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2395564. License: CC0 1.0 (U.S. public domain). Source record dated August 28, 2020. Imported November 6, 2026.
- Open Food Facts, record 0859553004016. License: ODbL 1.0 (Open Food Facts). Source record dated January 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.