Glutino, wafer bites, hazelnut

Packaged product Sweets and Desserts Glutino

Glutino, wafer bites, hazelnut contains 500 kcal per 100 g. A serving, 7 wafer bites, 30 g (30 g) provides about 150 kcal.

Roughly 56% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
3.3 gprotein
70 gcarbohydrates
23.3 gfat
150kcal in serving, 7 wafer bites, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 23.3 g 30%
Saturated fat L 15 g 75%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 150 mg 7%
Total carbohydrates L 70 g 25%
Dietary fiber L 3.3 g 12%
Total sugars L 30 g
Protein L 3.3 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 56%Fat: 42%500kcal / 100 g
  • Protein 3%
  • Carbohydrates 56%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber3.3 gabove the median for sweets and desserts (median 3 g)
  • Sugars30 gabove the median for sweets and desserts (median 26.9 g)
  • Fat23.3 gabove the median for sweets and desserts (median 19 g)
  • Saturated fat15 gin the top quarter of sweets and desserts (median 7.7 g)
  • Sodium150 mgbelow the median for sweets and desserts (median 242 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 3.3 g3.3 g
Carbohydrates 70 g70 g
Fat 23.3 g23.3 g
Fiber 3.3 g3.3 g
Sugars 30 g30 g
Sodium 150 mg150 mg

Product details

Brand
Glutino
Barcode
0678523010310
Label serving
7 WAFER BITES (30 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potato starch, cane sugar, coconut oil, hazelnut paste, cocoa powder, soy oil, soy lecithin, salt, ammonium bicarbonate, sodium bicarbonate, natural flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCoconut oilHazelnutSalt

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Cookies with Caramel Crunch Sprinkled with Sea Salt Tivoli 500 3.3 g 70 g 23.3 g
Cookie Thins - Lemon Benton's 500 3.6 g 67.9 g 21.4 g
Superfood Spelt Cookies Cinnamon Seitenbacher 500 10 g 60 g 23.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1857477. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0678523010310. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Glutino, wafer bites, hazelnut?

100 g of Glutino, wafer bites, hazelnut has 500 kcal. Serving, 7 wafer bites, 30 g (30 g): about 150 kcal.

How much protein is in Glutino, wafer bites, hazelnut?

Glutino, wafer bites, hazelnut contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 7 wafer bites, 30 g (30 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Glutino, wafer bites, hazelnut?

Glutino, wafer bites, hazelnut has 70 g of total carbohydrates per 100 g, including 3.3 g of fiber and 30 g of sugars.

How much fat is in Glutino, wafer bites, hazelnut?

Glutino, wafer bites, hazelnut contains 23.3 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

How much sodium is in Glutino, wafer bites, hazelnut?

100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.