Gluten free tiger loaf
Packaged product Bread and Baked Goods Marks & Spencers
Gluten free tiger loaf contains 254 kcal per 100 g. A serving, 100 g (100 g) provides about 254 kcal.
Roughly 69% of its calories come from carbohydrates, with 26% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (251 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 41.2 g | 15% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 69%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gin the lowest quarter of bread and baked goods (median 4.3 g)
- Fiber7.5 gabove the median for bread and baked goods (median 6 g)
- Sugars4.8 gin the top quarter of bread and baked goods (median 2.5 g)
- Fat7 gabove the median for bread and baked goods (median 5.7 g)
- Sodium420 mgbelow the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29149117
- Quantity
- 400g
- Label serving
- 100 g
- Category
- Gluten-free breads
- Packaging
- Plastic,Paper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
gluten free flour (tapioca starch potato starch rice flour cornflour) water sunflower oil yeast (yeast vitamin d yeast) bamboo fibre sugar stabiliser: e464, xanthan gum dried egg white humectant: glycerol psyllium husk powder salt fermented maize starch calcium carbonate flour treatment agent: e920 vitamins (niacin pantothenic acid vitamin b6 riboflavin folic acid),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Il mio panino Nutri Free | 254 | 3.4 g | 40 g | 7.8 g |
| Pan sin gluten Hacendado | 254 | 9.5 g | 28 g | 12 g |
| Baguette sin gluten Carrefour | 254 | 1.4 g | 58 g | 1 g |
| Panecillos rústicos de maiz Diet Radisson | 254 | 4.2 g | 45 g | 5.2 g |
| Glutenvrij brood Petit Four | 254 | 7.6 g | 47.9 g | 2.6 g |
| Pain blanc tranché Udi | 254 | 5.6 g | 46.5 g | 6.3 g |
| Panecillo sin gluten Betina | 255 | 2.2 g | 57 g | 1.5 g |
| Pane bianco gluten free Schär | 255 | 3.1 g | 45 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29149117. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.