How many calories are in Gluten free spaghetti?

100 g of Gluten free spaghetti has 358 kcal. Serving, 100 g (100 g): about 358 kcal.

How much protein is in Gluten free spaghetti?

Gluten free spaghetti contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 6.6 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.3 g).

How many carbs are in Gluten free spaghetti?

Gluten free spaghetti has 79 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gluten free spaghetti?

Gluten free spaghetti contains 1.3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gluten free spaghetti

Packaged product Grains and Pasta Pasta Lensi

Gluten free spaghetti contains 358 kcal per 100 g. A serving, 100 g (100 g) provides about 358 kcal.

Roughly 89% of its calories come from carbohydrates, with 7% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

358kcal per 100 g

6.6 gprotein

79 gcarbohydrates

1.3 gfat

358kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	358 kcal
Total fat L	1.3 g	2%
Saturated fat L	0.4 g	2%
Sodium	not reported
Total carbohydrates L	79 g	29%
Dietary fiber L	1.7 g	6%
Total sugars L	0.7 g
Protein L	6.6 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 89%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.6 gin the lowest quarter of grains and pasta (median 12.3 g)
Fiber1.7 gin the lowest quarter of grains and pasta (median 3.6 g)
Sugars0.7 gin the lowest quarter of grains and pasta (median 2.7 g)
Fat1.3 gin the lowest quarter of grains and pasta (median 1.8 g)
Saturated fat0.4 gabove the median for grains and pasta (median 0.3 g)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pasta Lensi
Barcode: 8028833005698
Label serving: 100 g
Category: Pastas

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Macaroni Cerati	358	12 g	72 g	2 g
Fusillé tricolor 750g Combino	358	12 g	72 g	1.5 g
Pasta zara Pasta Zara	358	14.5 g	70.5 g	1.2 g
Pâtes Petit Coude 70da	358	13 g	73 g	1.5 g
Macaroni vermicelle Sim	358	13 g	73 g	1.6 g
Fideos de arroz Vitasia Thai Style	358	7.5 g	78 g	1.3 g
Fusilli Misko	358	12 g	72 g	2 g
Pasta Premieur	358	14 g	71 g	1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8028833005698. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.