Gluten Free Pudding Mix
Packaged product Sweets and Desserts Simple Mixes
Gluten Free Pudding Mix contains 370 kcal per 100 g. A serving, 0.25 package, 27 g (27 g) provides about 100 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 230 kcal per 100 g across 1,162 products.
100 g provides 35% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 593 mg | 26% |
| Total carbohydrates L | 88.9 g | 32% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 66.7 g | |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 1,630 mg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gabove the median for sweets and desserts (median 3.1 g)
- Fiber3.7 gin the top quarter of sweets and desserts (median 0.6 g)
- Sugars66.7 gin the top quarter of sweets and desserts (median 18.9 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 4.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sodium593 mgin the top quarter of sweets and desserts (median 84 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 370 kcal | 370 kcal |
| Protein | 3.7 g | 3.7 g |
| Carbohydrates | 88.9 g | 88.9 g |
| Fat | 0 g | 0 g |
| Fiber | 3.7 g | 3.7 g |
| Sugars | 66.7 g | 66.7 g |
| Sodium | 593 mg | 593 mg |
Product details
- Brand
- Simple Mixes
- Barcode
- 0812730010347
- Label serving
- 0.25 PACKAGE (27 g)
- Category
- Desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate mousse, chocolate Marketside | 370 | 2.5 g | 40.7 g | 22.2 g |
| Berry Blue Jelly Powder Jell-O | 368 | 5.3 g | 89.5 g | 0 g |
| Chocolate Pudding Laganini | 372 | 0 g | 89.4 g | 2.1 g |
| Puding Yumis | 368 | 0.8 g | 88.6 g | 0.2 g |
| Belgian dark chocolate mousse Private Selection | 368 | 3.5 g | 38.6 g | 21 g |
| My-T-Fine, Pudding & Pie Filling, Vanilla The Jel Sert Company | 368 | 0 g | 94.7 g | 0 g |
| My-T-Fine, Tapioca Pudding, Vanilla The Jel Sert Company | 368 | 0 g | 94.7 g | 0 g |
| My-T-Fine, Pudding & Pie Filling, Vanilla The Jel Sert Company | 368 | 0 g | 94.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gluten Free Pudding Mix?
100 g of Gluten Free Pudding Mix has 370 kcal. Serving, 0.25 package, 27 g (27 g): about 100 kcal.
How much protein is in Gluten Free Pudding Mix?
Gluten Free Pudding Mix contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 0.25 package, 27 g (27 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.1 g).
How many carbs are in Gluten Free Pudding Mix?
Gluten Free Pudding Mix has 88.9 g of total carbohydrates per 100 g, including 3.7 g of fiber and 66.7 g of sugars.
How much fat is in Gluten Free Pudding Mix?
Gluten Free Pudding Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Gluten Free Pudding Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gluten Free Pudding Mix?
100 g contains 593 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1895463. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0812730010347. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.