Gluten free pizza base
Packaged product Meals and Dishes Pams
Gluten free pizza base contains 213 kcal per 100 g. A serving, 75.0 g (75 g) provides about 160 kcal.
Roughly 67% of its calories come from carbohydrates, with 29% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 36.7 g | 13% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars | not reported | |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 67%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber3.6 gin the top quarter of meals and dishes (median 1.8 g)
- Fat6.9 gbelow the median for meals and dishes (median 8.3 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pams
- Barcode
- 9415077109616
- Label serving
- 75.0 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roast Turkey And havarti Cheese Sandwich Safeway | 213 | 14 g | 23.3 g | 8 g |
| Ham & Swiss Sandwich Wawanesa Life | 213 | 13.3 g | 23.3 g | 7.3 g |
| 100% Beef Burgers Our Family | 213 | 18.7 g | 0 g | 15.3 g |
| Veggie Burger GUSTA | 213 | 26.7 g | 6.7 g | 9.3 g |
| Ground Chuck Double Smoked Bacon Cheddar Cheese Beef Burger Safeway | 213 | 13.3 g | 2 g | 16.7 g |
| Ground Beef Burgers 85/15 Shoprite | 213 | 18.7 g | 0 g | 15.3 g |
| Ground Beef Burgers 85/15 Shoprite | 213 | 18.7 g | 0 g | 15.3 g |
| Ground Chuck Double Smoked Bacon Cheddar Cheese Beef Burger Safeway | 213 | 13.3 g | 2 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9415077109616. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.