Gluten free pizza base

Packaged product Meals and Dishes Pams

Gluten free pizza base contains 213 kcal per 100 g. A serving, 75.0 g (75 g) provides about 160 kcal.

Roughly 67% of its calories come from carbohydrates, with 29% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

213kcal per 100 g
2.4 gprotein
36.7 gcarbohydrates
6.9 gfat
160kcal in serving, 75.0 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 6.9 g 9%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 36.7 g 13%
Dietary fiber L 3.6 g 13%
Total sugars not reported
Protein L 2.4 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 67%Fat: 29%213kcal / 100 g
  • Protein 4%
  • Carbohydrates 67%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.4 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber3.6 gin the top quarter of meals and dishes (median 1.8 g)
  • Fat6.9 gbelow the median for meals and dishes (median 8.3 g)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pams
Barcode
9415077109616
Label serving
75.0 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Ground Beef Burgers 85/15 Shoprite 213 18.7 g 0 g 15.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9415077109616. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gluten free pizza base?

100 g of Gluten free pizza base has 213 kcal. Serving, 75.0 g (75 g): about 160 kcal.

How much protein is in Gluten free pizza base?

Gluten free pizza base contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 1.8 g in serving, 75.0 g (75 g). About 4% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Gluten free pizza base?

Gluten free pizza base has 36.7 g of total carbohydrates per 100 g, including 3.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gluten free pizza base?

Gluten free pizza base contains 6.9 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 2, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.