Gluten Free Pancake and Baking Mix

Packaged product Sweets and Desserts Aldi

Gluten Free Pancake and Baking Mix contains 350 kcal per 100 g. A serving, 0.333 cup dry mix, 40 g (40 g) provides about 140 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (350 kcal per 100 g).

100 g provides 23% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gluten Free Pancake and Baking Mix by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
5 gprotein
80 gcarbohydrates
0 gfat
140kcal in serving, 0.333 cup dry mix, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 80 g 29%
Dietary fiber L 0 g 0%
Total sugars L 7.5 g
Added sugars L 5 g 10%
Protein L 5 g 10%
Vitamin D L 0 µg0%
Calcium L 293 mg23%
Potassium L 95 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%350kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium23%Potassium2%Vitamin D0%

Nutritional insights

  • Protein5 gin the lowest quarter of sweets and desserts (median 9.3 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2.8 g)
  • Sugars7.5 gbelow the median for sweets and desserts (median 10 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 3.2 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.29 g)
  • Sodium400 mgin the lowest quarter of sweets and desserts (median 812 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4099100155990
Quantity
16 oz
Label serving
0.333 cup dry mix (40 g)
Category
Pancake mixes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

rice flour, sugar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), potato starch, xanthan gum, salt,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSugarSalt

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Protein Pancake Mix Plain Just Ingredients 350 31.7 g 51.7 g 3.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099100155990. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gluten Free Pancake and Baking Mix?

100 g of Gluten Free Pancake and Baking Mix has 350 kcal. Serving, 0.333 cup dry mix, 40 g (40 g): about 140 kcal.

How much protein is in Gluten Free Pancake and Baking Mix?

Gluten Free Pancake and Baking Mix contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 0.333 cup dry mix, 40 g (40 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 9.3 g).

How many carbs are in Gluten Free Pancake and Baking Mix?

Gluten Free Pancake and Baking Mix has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gluten Free Pancake and Baking Mix?

Gluten Free Pancake and Baking Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Gluten Free Pancake and Baking Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gluten Free Pancake and Baking Mix?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.