Gluten Free Oat Bran
Packaged product Grains and Pasta Bob's Red Mill
Gluten Free Oat Bran contains 414 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 12.1 g | 15% |
| Saturated fat L | 3.4 g | 17% |
| Sodium | not reported | |
| Total carbohydrates L | 65.5 g | 24% |
| Dietary fiber L | 10.3 g | 37% |
| Total sugars L | 13.8 g | |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 64%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gabove the median for grains and pasta (median 8 g)
- Fiber10.3 gin the top quarter of grains and pasta (median 3 g)
- Sugars13.8 gin the top quarter of grains and pasta (median 2.2 g)
- Fat12.1 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat3.4 gin the top quarter of grains and pasta (median 0.53 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bob's Red Mill
- Barcode
- 0039978323668
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin Wheats Meijer | 414 | 6.9 g | 75.9 g | 12.1 g |
| Tuscan Style Pasta Roma Alpine Aire | 414 | 23.4 g | 48.3 g | 15.2 g |
| Whey + Protein Powder Cinnamon Cereal Legion | 414 | 86.2 g | 6.9 g | 5.2 g |
| Whey Protein Powder (cinnamon cereal) Legion | 414 | 75.9 g | 6.9 g | 5.2 g |
| Barra de cereal castanha-de-caju NUTRY | 414 | 5.9 g | 72.7 g | 11.8 g |
| Almond & Sea Salt Rice Bar Styrkr | 414 | 3.6 g | 68.2 g | 13 g |
| Charcoal Noodles (Only Noods, No Seasoning) WhatIF Foods | 414 | 27.6 g | 53.4 g | 8.6 g |
| Moringa Noodles (Only Noods, No Seasoning) WhatIF Foods | 414 | 27.6 g | 53.4 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0039978323668. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.