EN

Gluten free lightly salted maize snacks

Packaged product Snacks Sainsbury's

Gluten free lightly salted maize snacks contains 487 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 146 kcal.

Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

487kcal per 100 g
6 gprotein
66.3 gcarbohydrates
21 gfat
146kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 487 kcal
Total fat L 21 g 27%
Saturated fat L 2 g 10%
Sodium L 277 mg 12%
Total carbohydrates L 66.3 g 24%
Dietary fiber L 3.7 g 13%
Total sugars L 1.7 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 55%Fat: 40%487kcal / 100 g
  • Protein 5%
  • Carbohydrates 55%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for snacks (median 7.5 g)
  • Fiber3.7 gbelow the median for snacks (median 4 g)
  • Sugars1.7 gin the lowest quarter of snacks (median 4.5 g)
  • Fat21 gabove the median for snacks (median 20.9 g)
  • Saturated fat2 gbelow the median for snacks (median 3.6 g)
  • Sodium277 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
00509800
Label serving
1 portion (30 g)
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tortilla chip Sainsbury's 487 0.7 g 66.3 g 21 g
Banana Chips SWEET VINE 487 1.7 g 67.7 g 22.3 g
Tortilla Chips Taters 487 10 g 60 g 23.3 g
Potato Chips BBQ marami 487 5.3 g 77.3 g 20 g
Fried Fish Snack Chilli Pepper Mayo Myungsung Food 487 13.3 g 60 g 20 g
Chips Con Sal Barcel 487 7.7 g 51.7 g 27.7 g
Gezouten Popcorn Holland & Barrett 487 8.7 g 58 g 22.7 g
Crujitos Sabritas 487 6.7 g 56.7 g 26.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00509800. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gluten free lightly salted maize snacks?

100 g of Gluten free lightly salted maize snacks has 487 kcal. Serving, 1 portion, 30 g (30 g): about 146 kcal.

How much protein is in Gluten free lightly salted maize snacks?

Gluten free lightly salted maize snacks contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1.8 g in serving, 1 portion, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Gluten free lightly salted maize snacks?

Gluten free lightly salted maize snacks has 66.3 g of total carbohydrates per 100 g, including 3.7 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gluten free lightly salted maize snacks?

Gluten free lightly salted maize snacks contains 21 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Gluten free lightly salted maize snacks?

100 g contains 277 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.