Gluten Free Fruit & Nut Bar
Packaged product Sweets and Desserts Starbucks
Gluten Free Fruit & Nut Bar contains 481 kcal per 100 g.
Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 29 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 46%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gbelow the median for sweets and desserts (median 8.2 g)
- Fiber5.5 gbelow the median for sweets and desserts (median 6 g)
- Sugars29 gbelow the median for sweets and desserts (median 30 g)
- Fat25 gabove the median for sweets and desserts (median 20 g)
- Saturated fat13 gin the top quarter of sweets and desserts (median 6.3 g)
- Sodium180 mgabove the median for sweets and desserts (median 125 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snickers Minis Snickers | 481 | 7.4 g | 63 g | 22.2 g |
| Date, Pecan & Almond Paleo Bars Bars Aldi | 481 | 9.7 g | 38 g | 30.4 g |
| Organic y but bar Taste Of Nature | 481 | 13 g | 52 g | 26 g |
| Cocos and choco Penny | 481 | 3.6 g | 59.3 g | 24.7 g |
| Choco Crispy Bar Komplet bimanan | 481 | 24.1 g | 38.7 g | 24 g |
| Picnic Super Peanut Alpen Gold | 481 | 7.4 g | 60 g | 23 g |
| Snack sesamo e quinoa Oliviero | 481 | 8.1 g | 65 g | 20 g |
| Snack sesamo e quinoi Oliviero | 481 | 8.1 g | 65 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060096693239. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.