Gluten-Free Chicken Pot Pie
Packaged product Sweets and Desserts BLAKE'S
Gluten-Free Chicken Pot Pie contains 150 kcal per 100 g. A serving, 1 ple, 227 g (227 g) provides about 341 kcal.
Roughly 48% of its calories come from carbohydrates, with 40% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 379 mg | 16% |
| Total carbohydrates L | 17.6 g | 6% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 2.6 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 40 µg | 4% |
| Vitamin C L | 3.2 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.35 mg | 2% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 110 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 48%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber0.4 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars2.6 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat6.6 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat2.6 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium379 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.88 g |
|---|---|
| Polyunsaturated fat L | 0.22 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 150 kcal | 150 kcal |
| Protein | 4.4 g | 4.4 g |
| Carbohydrates | 17.6 g | 17.6 g |
| Fat | 6.6 g | 6.6 g |
| Fiber | 0.44 g | 0.4 g |
| Sugars | 2.6 g | 2.6 g |
| Sodium | 379 mg | 379 mg |
Product details
- Brand
- BLAKE'S
- Barcode
- 0017873705147
- Quantity
- 227 g
- Label serving
- 1 ple (227 g)
- Category
- Sweets and Desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHICKEN BROTH (CHICKEN STOCK, NATURAL FLAVOR), COOKED WHITE CHICKEN MEAT** (WATER, SALT), POTATOES, PEAS, CARROTS, ORGANIC SOYBEAN OIL, WHITE RICE FLOUR, CORN STARCH, SPICES, TURMERIC, SALT, CRUST (BROWN RICE FLOUR, WATER, ORGANIC PALM FRUIT SHORTENING, EVAPORATED CANE JUICE, TAPIOCA STARCH, POTATO STARCH, SEA SALT, ALUMINUM FREE BAKING POWDER, GUAR GUM).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Trader Joe’s slightly coded, dark chocolate almonds Trader Joe’s | 150 | 5 g | 9 g | 13 g |
| Chocolate coated almonds Atkins | 150 | 2.6 g | 2.4 g | 12 g |
| Piémontaise au jambon Leclerc | 150 | 5.3 g | 6.8 g | 11 g |
| Jambon à découper du chef Kirkland | 150 | 21 g | 3 g | 6 g |
| Shepherds Pie Lean Kitchen | 150 | 11.1 g | 13.9 g | 5.6 g |
| Boneless Chicken Bites Honey Garlic St Louis Bar And Grill | 150 | 14 g | 15 g | 4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2776949. License: CC0 1.0 (U.S. public domain). Source record dated April 7, 2026. Imported November 6, 2026.
- Open Food Facts, record 0017873705147. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 6, 2026.
Last updated: . Source description: "GLUTEN-FREE CHICKEN POT PIE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.