Gluten free chicken nuggets
Packaged product Poultry Perdue
Gluten free chicken nuggets contains 170 kcal per 100 g. A serving, 76.0 g (76 g) provides about 129 kcal.
Roughly 47% of its calories come from fat, with 30% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1.5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 30%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of poultry (median 17.6 g)
- Sugars1 gabove the median for poultry (median 0.89 g)
- Fat9 gin the top quarter of poultry (median 4.5 g)
- Saturated fat1.5 gabove the median for poultry (median 1.2 g)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| fresh ground turkey Jennie-O | 170 | 15.2 g | 0 g | 11.6 g |
| fresh ground turkey Jamie O | 170 | 16.1 g | 0 g | 10.7 g |
| Chicken Enchilada By sainsbury's | 170 | 10.6 g | 17.5 g | 5.6 g |
| Organic Cut Chicken Wings Bell & Evans | 170 | 18.8 g | 0 g | 10.7 g |
| chicken seasoning Delish | 170 | 3 g | 31 g | 2.5 g |
| Braemoor Basted Turkey Breast Joint Lidl | 170 | 27.8 g | 0.1 g | 6.4 g |
| General Tso's Chicken Buehlers | 170 | 6.4 g | 26.2 g | 4.3 g |
| Turkey corn dogs Trader Joe’s | 170 | 6 g | 24 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0074832523938. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.