Gluten Free Bread With Flax Seed
Packaged product Bread and Baked Goods Rainbows Sprouted
Gluten Free Bread With Flax Seed contains 279 kcal per 100 g. A serving, 100 g (100 g) provides about 279 kcal.
Roughly 73% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 15% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 424 mg | 18% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 3 g | |
| Protein L | 7.7 g | 15% |
| Calcium L | 198 mg | 15% |
| Iron L | 2 mg | 11% |
| Potassium L | 206 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 73%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber8.6 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars3 gbelow the median for bread and baked goods (median 4 g)
- Fat4.9 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat1.9 gabove the median for bread and baked goods (median 1.6 g)
- Sodium424 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Product details
- Brand
- Rainbows Sprouted
- Barcode
- 9555829100260
- Label serving
- 100 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted caramel bao bun Itsu | 279 | 4.9 g | 47 g | 7.6 g |
| Prosciutto and Mozzarella Roll-Ups Wegmans | 279 | 25.6 g | 2.3 g | 18.6 g |
| Buttermilk Bread Farm Bread | 279 | 11.6 g | 48.8 g | 4.7 g |
| Hatch Flour Tortillas Brookshire's | 279 | 7 g | 46.5 g | 7 g |
| Bun Food Service | 279 | 9.3 g | 51.2 g | 3.5 g |
| Jumbo Flour Tortillas Las Fortunitas | 279 | 8.2 g | 49.2 g | 6.6 g |
| Multigrain Bread Roche Brothers | 279 | 9.3 g | 51.2 g | 4.7 g |
| Enriched Hot Dog Buns Amazon Fresh | 279 | 9.3 g | 48.8 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9555829100260. License: ODbL 1.0 (Open Food Facts). Source record dated December 21, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.