Gluten Free Bread Whole Grain

Packaged product Bread and Baked Goods Udi’s

Gluten Free Bread Whole Grain contains 289 kcal per 100 g. A serving, 1.0 slice, 45.0 g (45 g) provides about 130 kcal.

Roughly 62% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Gluten Free Bread Whole Grain by Udi’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
289kcal per 100 g
6.7 gprotein
44.4 gcarbohydrates
8.9 gfat
130kcal in serving, 1.0 slice, 45.0 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 8.9 g 11%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 578 mg 25%
Total carbohydrates L 44.4 g 16%
Dietary fiber L 2.2 g 8%
Total sugars L 6.7 g
Added sugars L 4.4 g 9%
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 62%Fat: 28%289kcal / 100 g
  • Protein 9%
  • Carbohydrates 62%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin D0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein6.7 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber2.2 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars6.7 gabove the median for bread and baked goods (median 4 g)
  • Fat8.9 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium578 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 289 kcal289 kcal
Protein 6.7 g6.7 g
Carbohydrates 44.4 g44.4 g
Fat 8.9 g8.9 g
Fiber 2.2 g2.2 g
Sugars 6.7 g6.7 g
Sodium 578 mg578 mg

Product details

Brand
Udi’s
Barcode
0698997809043
Label serving
1.0 slice (45.0 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Raisin & oats breakfast bread Pepperidge Farm 289 13.2 g 52.6 g 4 g
Iberico Cheese & Serrano Rollitos Tesco 289 26.3 g 1.9 g 19.5 g
Blueberry Streusel Bread Dunford Bakers 289 7.9 g 52.6 g 5.3 g
Artesano Bakery Bread Sara Lee 289 7.9 g 52.6 g 4 g
100% whole wheat bread Western Heart 289 13.3 g 51.1 g 5.6 g
Tortillas mais et ble Old El Paso 289 8.5 g 57.8 g 4.8 g
Bayan Sliced Bread Julie's 289 8.9 g 51.1 g 6.7 g
Sprouted 18 Grain & Seed Organic Bread Firebrand Artisan Breads 289 13.3 g 48.9 g 5.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2546449. License: CC0 1.0 (U.S. public domain). Source record dated March 28, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0698997809043. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gluten Free Bread Whole Grain?

100 g of Gluten Free Bread Whole Grain has 289 kcal. Serving, 1.0 slice, 45.0 g (45 g): about 130 kcal.

How much protein is in Gluten Free Bread Whole Grain?

Gluten Free Bread Whole Grain contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 1.0 slice, 45.0 g (45 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Gluten Free Bread Whole Grain?

Gluten Free Bread Whole Grain has 44.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 6.7 g of sugars.

How much fat is in Gluten Free Bread Whole Grain?

Gluten Free Bread Whole Grain contains 8.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Gluten Free Bread Whole Grain?

100 g contains 578 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 26, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.