Glicks, Chocolate Graham Cracker Pie Crust

Packaged product Sweets and Desserts Glicks Food Corp.

Glicks, Chocolate Graham Cracker Pie Crust contains 476 kcal per 100 g. A serving, 0.125 crust, 21 g (21 g) provides about 100 kcal.

Roughly 56% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 357 kcal per 100 g across 555 products.

100 g provides 21% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

476kcal per 100 g
4.8 gprotein
66.7 gcarbohydrates
21.4 gfat
100kcal in serving, 0.125 crust, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 476 kcal
Total fat L 21.4 g 27%
Saturated fat L 14.3 g 72%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 619 mg 27%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 0 g 0%
Total sugars L 33.3 g
Added sugars L 33.3 g 67%
Protein L 4.8 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 95 mg7%
Iron L 3.8 mg21%
Potassium L 143 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 56%Fat: 40%476kcal / 100 g
  • Protein 4%
  • Carbohydrates 56%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Calcium7%Potassium3%Vitamin A0%Vitamin C0%Vitamin D0%

Nutritional insights

  • Protein4.8 gbelow the median for sweets and desserts (median 5.3 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 1.6 g)
  • Sugars33.3 gin the top quarter of sweets and desserts (median 8.8 g)
  • Fat21.4 gin the top quarter of sweets and desserts (median 15.8 g)
  • Saturated fat14.3 gin the top quarter of sweets and desserts (median 7 g)
  • Sodium619 mgabove the median for sweets and desserts (median 475 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.8 g
Polyunsaturated fat L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 476 kcal476 kcal
Protein 4.8 g4.8 g
Carbohydrates 66.7 g66.7 g
Fat 21.4 g21.4 g
Fiber 4.8 g0 g
Sugars 28.6 g33.3 g
Sodium 548 mg619 mg

Product details

Brand
Glicks Food Corp.
Barcode
0840762018024
Label serving
0.125 CRUST (21 g)
Category
Pie dough
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], and folic acid), sugar, vegetable shortening (partially hydrogenated soybean and/or cottonseed oil), cocoa (processed with alkali), high fructose corn syrup, yellow corn flour, acacia gum, salt, dextrose, sodium bicarbonate, soy lecithin, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Chocolate cookie pie crust, chocolate cookie Hy-Vee 476 4.8 g 66.7 g 21.4 g
Chocolate cookie pie crust Weis 476 4.8 g 66.7 g 21.4 g
Graham Ready Crust Keebler 476 4.8 g 66.7 g 23.8 g
Reduced Fat Graham Ready Crust Keebler 476 4.8 g 71.4 g 16.7 g
Graham Cracker Pie Crust Signature Select 476 4.8 g 61.9 g 23.8 g
Graham 9'' Pie Crust Great Value 476 4.8 g 66.7 g 23.8 g
Graham Pie Crust Bruno's Supermarkets Inc. 476 4.8 g 66.7 g 23.8 g
Graham cracker pie crust Aldi 476 4.8 g 66.7 g 23.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2652721. License: CC0 1.0 (U.S. public domain). Source record dated July 3, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0840762018024. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Glicks, Chocolate Graham Cracker Pie Crust?

100 g of Glicks, Chocolate Graham Cracker Pie Crust has 476 kcal. Serving, 0.125 crust, 21 g (21 g): about 100 kcal.

How much protein is in Glicks, Chocolate Graham Cracker Pie Crust?

Glicks, Chocolate Graham Cracker Pie Crust contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 0.125 crust, 21 g (21 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).

How many carbs are in Glicks, Chocolate Graham Cracker Pie Crust?

Glicks, Chocolate Graham Cracker Pie Crust has 66.7 g of total carbohydrates per 100 g, including 0 g of fiber and 33.3 g of sugars.

How much fat is in Glicks, Chocolate Graham Cracker Pie Crust?

Glicks, Chocolate Graham Cracker Pie Crust contains 21.4 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).

What vitamins and minerals does Glicks, Chocolate Graham Cracker Pie Crust contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Glicks, Chocolate Graham Cracker Pie Crust?

100 g contains 619 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.