Glazed donuts
Packaged product Nuts and Seeds Walmart
Glazed donuts contains 439 kcal per 100 g. A serving, 1 donut, 57 g (57 g) provides about 250 kcal.
Roughly 50% of its calories come from carbohydrates, with 42% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (447 kcal per 100 g).
100 g provides 19% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 21.1 g | 27% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 491 mg | 21% |
| Total carbohydrates L | 56.1 g | 20% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 14 g | |
| Added sugars L | 14 g | 28% |
| Protein L | 8.8 g | 18% |
| Calcium L | 246 mg | 19% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 35.1 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 50%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gbelow the median for nuts and seeds (median 10 g)
- Fiber1.8 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars14 gabove the median for nuts and seeds (median 7 g)
- Fat21.1 gbelow the median for nuts and seeds (median 23.8 g)
- Saturated fat8.8 gabove the median for nuts and seeds (median 5.4 g)
- Sodium491 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Walmart
- Barcode
- 0299595301979
- Label serving
- 1 donut (57 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cinnamon Mini Gems Donuts Maple Donuts Inc | 439 | 3.5 g | 47.4 g | 26.3 g |
| Apple Cider Donut Holes Meijer | 439 | 3.5 g | 50.9 g | 26.3 g |
| RKT Powdered Mini Donuts RKT | 439 | 3.5 g | 59.6 g | 22.8 g |
| Supreme Coconut Bar Crown Candy Co. | 439 | 1.8 g | 57.9 g | 21.1 g |
| Nuts Time Medina | 439 | 9.2 g | 51.2 g | 20.4 g |
| Donuts original Donuts | 439 | 5.6 g | 51 g | 23 g |
| Dunkin donuts cacao avellana dunkin' donuts | 439 | 6 g | 46 g | 25 g |
| Coconut Macaroons Happy Belly | 439 | 4 g | 55 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glazed donuts?
100 g of Glazed donuts has 439 kcal. Serving, 1 donut, 57 g (57 g): about 250 kcal.
How much protein is in Glazed donuts?
Glazed donuts contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 donut, 57 g (57 g). About 8% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Glazed donuts?
Glazed donuts has 56.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Glazed donuts?
Glazed donuts contains 21.1 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
What vitamins and minerals does Glazed donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Glazed donuts?
100 g contains 491 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 30, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0299595301979. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.