Glazed Donut Hole
Packaged product Nuts and Seeds Entenmann’s
Glazed Donut Hole contains 462 kcal per 100 g. A serving, 1 il, 52 g (52 g) provides about 240 kcal.
Roughly 49% of its calories come from fat, with 47% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 11.5 g | 58% |
| Trans fat L | 0 g | |
| Cholesterol L | 19.2 mg | 6% |
| Sodium L | 308 mg | 13% |
| Total carbohydrates L | 53.8 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 34.6 g | |
| Added sugars L | 32.7 g | 65% |
| Protein L | 3.8 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 48.1 mg | 4% |
| Iron L | 1.2 mg | 6% |
| Potassium L | 115 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 47%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber0 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars34.6 gin the top quarter of nuts and seeds (median 7.1 g)
- Fat25 gabove the median for nuts and seeds (median 23.3 g)
- Saturated fat11.5 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium308 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.7 g |
|---|---|
| Polyunsaturated fat L | 3.8 g |
Product details
- Brand
- Entenmann’s
- Barcode
- 00300001
- Quantity
- 15 oz
- Label serving
- 1 il (52 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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| Pumpkin Donut Holes Stop & Shop | 462 | 7.7 g | 46.2 g | 26.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glazed Donut Hole?
100 g of Glazed Donut Hole has 462 kcal. Serving, 1 il, 52 g (52 g): about 240 kcal.
How much protein is in Glazed Donut Hole?
Glazed Donut Hole contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 1 il, 52 g (52 g). About 3% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Glazed Donut Hole?
Glazed Donut Hole has 53.8 g of total carbohydrates per 100 g, including 0 g of fiber and 34.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Glazed Donut Hole?
Glazed Donut Hole contains 25 g of fat per 100 g, of which 11.5 g is saturated (58% of the Daily Value).
How much sodium is in Glazed Donut Hole?
100 g contains 308 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00300001. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.