Gio Lua Pork Roll
Packaged product Bread and Baked Goods Lee’s Sandwich
Gio Lua Pork Roll contains 400 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 340 kcal.
Roughly 86% of its calories come from fat, with 10% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 38.8 g | 50% |
| Saturated fat L | 10.6 g | 53% |
| Cholesterol L | 47.1 mg | 16% |
| Sodium L | 341 mg | 15% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Protein L | 10.6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 3%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.6 gin the top quarter of bread and baked goods (median 8 g)
- Sugars2.4 gbelow the median for bread and baked goods (median 3.9 g)
- Fat38.8 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat10.6 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium341 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lee’s Sandwich
- Barcode
- 0086382039722
- Label serving
- 1 portion (85 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gio Lua Pork Roll?
100 g of Gio Lua Pork Roll has 400 kcal. Serving, 1 portion, 85 g (85 g): about 340 kcal.
Is Gio Lua Pork Roll high in protein?
Gio Lua Pork Roll contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 9 g in serving, 1 portion, 85 g (85 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Gio Lua Pork Roll?
Gio Lua Pork Roll has 3.5 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gio Lua Pork Roll?
Gio Lua Pork Roll contains 38.8 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).
How much sodium is in Gio Lua Pork Roll?
100 g contains 341 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0086382039722. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.