Gingerbread Milkshake
Packaged product Bread and Baked Goods Waitrose
Gingerbread Milkshake contains 93 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 233 kcal.
Roughly 44% of its calories come from fat, with 43% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber L | 0.48 g | 2% |
| Total sugars L | 9.1 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 43%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber0.48 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars9.1 gabove the median for bread and baked goods (median 3.9 g)
- Fat4.5 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat2.8 gabove the median for bread and baked goods (median 1.6 g)
- Sodium118 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5063210123155
- Label serving
- 1 portion (250 ml)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame & Linseed crisbread Coles | 93 | 3.6 g | 6 g | 5.2 g |
| Emilia papa criolla baked Colagricola | 93 | 2 g | 22 g | 0 g |
| Lamb and Rosemary Sausage Rolls Liz & Betty | 93 | 2.7 g | 7.6 g | 5.6 g |
| Baked beans Bio Company | 93 | 5.2 g | 16 g | 0.5 g |
| Mini potato waffles Birds Eye | 93 | 1.2 g | 13 g | 3.9 g |
| Protein Loaded Baked Mashed Potatoes Idahoan | 93 | 4.3 g | 14.3 g | 2.1 g |
| Loaded Baked Mashed Potatoes Idahoan | 93 | 4.3 g | 14.3 g | 2.1 g |
| Loaded Baked Potatoes +Protein Idahoan | 93 | 4.3 g | 14.3 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gingerbread Milkshake?
100 g of Gingerbread Milkshake has 93 kcal. Serving, 1 portion, 250 ml (250 g): about 233 kcal.
How much protein is in Gingerbread Milkshake?
Gingerbread Milkshake contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 7.5 g in serving, 1 portion, 250 ml (250 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Gingerbread Milkshake?
Gingerbread Milkshake has 9.9 g of total carbohydrates per 100 g, including 0.48 g of fiber and 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gingerbread Milkshake?
Gingerbread Milkshake contains 4.5 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Gingerbread Milkshake?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210123155. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.