Gingerbread Man

Packaged product Bread and Baked Goods Market Basket

Gingerbread Man contains 451 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 510 kcal.

Roughly 56% of its calories come from carbohydrates, with 41% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

451kcal per 100 g
3.5 gprotein
63.7 gcarbohydrates
20.4 gfat
510kcal in serving, 1 portion, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 451 kcal
Total fat L 20.4 g 26%
Saturated fat L 8 g 40%
Trans fat L 0 g
Cholesterol L 13.3 mg 4%
Sodium L 354 mg 15%
Total carbohydrates L 63.7 g 23%
Dietary fiber L 0.89 g 3%
Total sugars L 45.1 g
Added sugars L 43.4 g 87%
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 56%Fat: 41%451kcal / 100 g
  • Protein 3%
  • Carbohydrates 56%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber0.89 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars45.1 gin the top quarter of bread and baked goods (median 4 g)
  • Fat20.4 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat8 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium354 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal0.78 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Market Basket
Barcode
2570264003294
Label serving
1 portion (113 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Waffles con granella di zucchero Gilli 451 1.8 g 54 g 23 g
Palitos breadsticks con sesamo Quely 451 11 g 64 g 16 g
Chia Cracker Snack Fun 451 14 g 58 g 16 g
Sesame Breadsticks Soleo 451 14 g 63 g 15 g
Mini crackers au blé complet Narvik 451 12 g 71 g 12 g
frollini granella di zucchero Crai 451 2 g 74.3 g 13.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2570264003294. License: ODbL 1.0 (Open Food Facts). Source record dated November 25, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gingerbread Man?

100 g of Gingerbread Man has 451 kcal. Serving, 1 portion, 113 g (113 g): about 510 kcal.

How much protein is in Gingerbread Man?

Gingerbread Man contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 1 portion, 113 g (113 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Gingerbread Man?

Gingerbread Man has 63.7 g of total carbohydrates per 100 g, including 0.89 g of fiber and 45.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gingerbread Man?

Gingerbread Man contains 20.4 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Gingerbread Man?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.