Gingerbread House
Packaged product Bread and Baked Goods Ikea
Gingerbread House contains 459 kcal per 100 g. A serving, 0.1 of a house, 30 g (30 g) provides about 138 kcal.
Roughly 64% of its calories come from carbohydrates, with 32% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 483 mg | 21% |
| Total carbohydrates L | 72.3 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 33.7 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 64%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gin the lowest quarter of bread and baked goods (median 8 g)
- Sugars33.7 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat16 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat8 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium483 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ikea
- Barcode
- 7315122015492
- Label serving
- 0.1 of a house (30 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Salt & Vinegar Fish Crackers Pamana | 459 | 3.5 g | 63.5 g | 21.2 g |
| Biona Organic Apple & Pear Waffles Biona | 459 | 4.3 g | 69.8 g | 17.4 g |
| Cheddar Cheese Crackers Snack Delites | 459 | 10.6 g | 67 g | 14.1 g |
| Salted Nut Roll Pearson's | 459 | 10.6 g | 51.8 g | 25.9 g |
| 4 muffins duo choco E.Leclerc | 459 | 6.2 g | 50 g | 29 g |
| coconut roll lychee nature to go | 459 | 7.1 g | 70.5 g | 17.6 g |
| Winter Spiced Orange & Cranberry Shortbread Cartwright & Butler | 459 | 4 g | 60.2 g | 23.3 g |
| Wafer Rolls with Vanilla flavoured filling Klassic | 459 | 3.7 g | 76 g | 15.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gingerbread House?
100 g of Gingerbread House has 459 kcal. Serving, 0.1 of a house, 30 g (30 g): about 138 kcal.
How much protein is in Gingerbread House?
Gingerbread House contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 1.6 g in serving, 0.1 of a house, 30 g (30 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Gingerbread House?
Gingerbread House has 72.3 g of total carbohydrates per 100 g, including 33.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gingerbread House?
Gingerbread House contains 16 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Gingerbread House?
100 g contains 483 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7315122015492. License: ODbL 1.0 (Open Food Facts). Source record dated December 27, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.