Gingerbread Energy Bar

Packaged product Bread and Baked Goods We Bar None

Gingerbread Energy Bar contains 441 kcal per 100 g. A serving, 1.0 serving, 55.0 g (55 g) provides about 243 kcal.

Roughly 50% of its calories come from fat, with 39% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

441kcal per 100 g
12 gprotein
45.8 gcarbohydrates
26 gfat
243kcal in serving, 1.0 serving, 55.0 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 441 kcal
Total fat L 26 g 33%
Saturated fat L 4.2 g 21%
Sodium L 8.7 mg 0.4%
Total carbohydrates L 45.8 g 17%
Dietary fiber L 6 g 21%
Total sugars L 32.5 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 39%Fat: 50%441kcal / 100 g
  • Protein 10%
  • Carbohydrates 39%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber6 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars32.5 gin the top quarter of bread and baked goods (median 4 g)
  • Fat26 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat4.2 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium8.7 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
We Bar None
Barcode
0754680538796
Label serving
1.0 serving (55.0 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Double Choc Muffins Asda 441 6 g 53 g 23 g
Crackers Spelt Mais Van Den Berg 441 13 g 56 g 16 g
Parmesan Flatbread Crackers Stella's Bakery 441 11.8 g 73.5 g 10.3 g
Bake rolls with salt Tuc 441 12 g 63 g 15 g
Choco Muffin Milka 441 5.2 g 47.6 g 25.2 g
Muffins chocolat x2 Milka 441 5.2 g 47.6 g 25.2 g
Muffin Milka Milka 441 5 g 48 g 25 g
Oven Baked Lay's 441 5.1 g 71 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0754680538796. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gingerbread Energy Bar?

100 g of Gingerbread Energy Bar has 441 kcal. Serving, 1.0 serving, 55.0 g (55 g): about 243 kcal.

Is Gingerbread Energy Bar high in protein?

Gingerbread Energy Bar contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6.6 g in serving, 1.0 serving, 55.0 g (55 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Gingerbread Energy Bar?

Gingerbread Energy Bar has 45.8 g of total carbohydrates per 100 g, including 6 g of fiber and 32.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gingerbread Energy Bar?

Gingerbread Energy Bar contains 26 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Gingerbread Energy Bar?

100 g contains 8.7 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 22, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.