Ginger Spiced Oat Bar

Packaged product Grains and Pasta deliciously ella

Ginger Spiced Oat Bar contains 414 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ginger Spiced Oat Bar by deliciously ella, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
414kcal per 100 g
6.3 gprotein
61 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 414 kcal
Total fat L 15 g 19%
Saturated fat L 9.2 g 46%
Sodium L 24 mg 1%
Total carbohydrates L 61 g 22%
Dietary fiber L 5.1 g 18%
Total sugars L 27 g
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 60%Fat: 33%414kcal / 100 g
  • Protein 6%
  • Carbohydrates 60%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gbelow the median for grains and pasta (median 8 g)
  • Fiber5.1 gabove the median for grains and pasta (median 3 g)
  • Sugars27 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat15 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat9.2 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium24 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
deliciously ella
Barcode
5060482844153
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Charcoal Noodles (Only Noods, No Seasoning) WhatIF Foods 414 27.6 g 53.4 g 8.6 g
Moringa Noodles (Only Noods, No Seasoning) WhatIF Foods 414 27.6 g 53.4 g 10.3 g
Eatz. Oat Bites Harvest Morn 414 7.1 g 58.9 g 15.4 g
Cereal The Chala 414 8.5 g 61 g 16.7 g
Ginger Spiced Oat Bars Deliciously Ella 414 6.2 g 60 g 15 g
jungle oats Jungle 414 9.4 g 70 g 13.2 g
Crunchy con avena e quinoa bio La Finestra sul Cielo 414 9 g 62 g 13 g
Pastas de avena y anís El Mesías 414 5.6 g 48.1 g 15.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060482844153. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ginger Spiced Oat Bar?

100 g of Ginger Spiced Oat Bar has 414 kcal.

How much protein is in Ginger Spiced Oat Bar?

Ginger Spiced Oat Bar contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Ginger Spiced Oat Bar?

Ginger Spiced Oat Bar has 61 g of total carbohydrates per 100 g, including 5.1 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ginger Spiced Oat Bar?

Ginger Spiced Oat Bar contains 15 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).

How much sodium is in Ginger Spiced Oat Bar?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.