Ginger - Lightly Dried

Packaged product Beverages Gourmet Garden

Ginger - Lightly Dried contains 229 kcal per 100 g. A serving, 1 g (1 g) provides about 2 kcal.

Roughly 48% of its calories come from carbohydrates, with 44% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,413 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ginger - Lightly Dried by Gourmet Garden, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
229kcal per 100 g
4.2 gprotein
25.3 gcarbohydrates
10.3 gfat
2kcal in serving, 1 g (1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 10.3 g 13%
Saturated fat L 0.6 g 3%
Sodium L 2.7 mg 0.1%
Total carbohydrates L 25.3 g 9%
Dietary fiber L 0 g 0%
Total sugars L 8.9 g
Protein L 4.2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 48%Fat: 44%229kcal / 100 g
  • Protein 8%
  • Carbohydrates 48%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.2 gabove the median for beverages (median 2.1 g)
  • Fiber0 gin the lowest quarter of beverages (median 3.6 g)
  • Sugars8.9 gin the top quarter of beverages (median 2 g)
  • Fat10.3 gin the top quarter of beverages (median 0.63 g)
  • Saturated fat0.6 gabove the median for beverages (median 0.2 g)
  • Sodium2.7 mgin the lowest quarter of beverages (median 40 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Gourmet Garden
Barcode
9328327002783
Quantity
12 g
Label serving
1 g
Category
groceries
Packaging
Plastic
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ginger (97%), canola oil, sea salt, acidity regulator (citric acid).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9328327002783. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ginger - Lightly Dried?

100 g of Ginger - Lightly Dried has 229 kcal. Serving, 1 g (1 g): about 2 kcal.

How much protein is in Ginger - Lightly Dried?

Ginger - Lightly Dried contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 0.042 g in serving, 1 g (1 g). About 8% of its calories come from protein. Compared with other beverages, that is above the median (median 2.1 g).

How many carbs are in Ginger - Lightly Dried?

Ginger - Lightly Dried has 25.3 g of total carbohydrates per 100 g, including 0 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ginger - Lightly Dried?

Ginger - Lightly Dried contains 10.3 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Ginger - Lightly Dried?

100 g contains 2.7 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 29, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.