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Ginger Lemon Sesame Light Tuna

Packaged product Fish and Seafood Ocean’s

Ginger Lemon Sesame Light Tuna contains 167 kcal per 100 g. A serving, 1 pouch, 90 g (90 g) provides about 150 kcal.

Roughly 57% of its calories come from fat, with 33% from protein and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

167kcal per 100 g
14.4 gprotein
4.4 gcarbohydrates
11.1 gfat
150kcal in serving, 1 pouch, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 11.1 g 14%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 27.8 mg 9%
Sodium L 456 mg 20%
Total carbohydrates L 4.4 g 2%
Dietary fiber L 1.1 g 4%
Total sugars L 2.2 g
Added sugars L 0 g 0%
Protein L 14.4 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 10%Fat: 57%167kcal / 100 g
  • Protein 33%
  • Carbohydrates 10%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.4 gbelow the median for fish and seafood (median 17 g)
  • Fiber1.1 gin the top quarter of fish and seafood (median 0 g)
  • Sugars2.2 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat11.1 gabove the median for fish and seafood (median 7.4 g)
  • Saturated fat1.7 gabove the median for fish and seafood (median 1.5 g)
  • Sodium456 mgabove the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ocean’s
Barcode
0065302600112
Label serving
1 pouch (90 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0065302600112. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ginger Lemon Sesame Light Tuna?

100 g of Ginger Lemon Sesame Light Tuna has 167 kcal. Serving, 1 pouch, 90 g (90 g): about 150 kcal.

Is Ginger Lemon Sesame Light Tuna high in protein?

Ginger Lemon Sesame Light Tuna contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value), or 13 g in serving, 1 pouch, 90 g (90 g). About 33% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Ginger Lemon Sesame Light Tuna?

Ginger Lemon Sesame Light Tuna has 4.4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ginger Lemon Sesame Light Tuna?

Ginger Lemon Sesame Light Tuna contains 11.1 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Ginger Lemon Sesame Light Tuna?

100 g contains 456 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 6, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.