Fu Zhou Fish Ball
Packaged product Fish and Seafood Yaba
Fu Zhou Fish Ball contains 167 kcal per 100 g. A serving, 4.5 balls, 113.5 g (114 g) provides about 190 kcal.
Roughly 49% of its calories come from fat, with 29% from carbohydrates and 22% from protein (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 26.4 mg | 9% |
| Sodium L | 784 mg | 34% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 5.3 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 8.8 g | 18% |
| Calcium L | 115 mg | 9% |
| Iron L | 0.88 mg | 5% |
| Potassium L | 8.8 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 29%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gin the lowest quarter of fish and seafood (median 17 g)
- Sugars5.3 gin the top quarter of fish and seafood (median 0.3 g)
- Fat8.8 gabove the median for fish and seafood (median 7.4 g)
- Saturated fat4 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium784 mgin the top quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yaba
- Barcode
- 0810093891313
- Label serving
- 4.5 balls (113.5 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Salmon Sashimi Market Basket | 167 | 16 g | 2 g | 10.5 g |
| Cajun Shrimp Alfredo Fit Meals Prep | 167 | 12 g | 10.1 g | 8.9 g |
| Salmon Pinwheels Trader Joe's | 167 | 15.9 g | 2.2 g | 10.6 g |
| Salmon Pinwheels Trader Joes | 167 | 15.9 g | 2.2 g | 10.6 g |
| Ginger Lemon Sesame Light Tuna Ocean’s | 167 | 14.4 g | 4.4 g | 11.1 g |
| Salmon Pinwheels Trader Joe’s | 167 | 15.9 g | 2.2 g | 10.6 g |
| Salmon pinwheel Trader Joe’s | 167 | 15.9 g | 2.2 g | 10.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810093891313. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.