Ginger Crunch Cookies
Packaged product Sweets and Desserts Sainsbury's
Ginger Crunch Cookies contains 476 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 36% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 8.6 g | 43% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 70.8 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 39.7 g | |
| Added sugars L | 16.9 g | 34% |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 60%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Sugars39.7 gin the top quarter of sweets and desserts (median 26.8 g)
- Saturated fat8.6 gabove the median for sweets and desserts (median 7.6 g)
- Sodium112 mgin the lowest quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00227605
- Quantity
- 150g
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ouringredients: gluten free oat flour, crystallised ginger (21%) (ginger, sugar), sugar, palm oil, tapioca flour, gluten free oats, partíally inverted sugar syrup, ginger powder, raising agent: sodium bicarbonate, Xanthan Gum (Sulphite).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unibic Signature Cookies Unibic | 476 | 6.2 g | 70 g | 19 g |
| Snack right Arnotts | 476 | 6.8 g | 56 g | 23.2 g |
| Lotus Caramelized cookie Lot | 476 | 6 g | 73 g | 18 g |
| Biscuits céréales petites de chocolat Fleurs des Blés | 476 | 8 g | 63 g | 20 g |
| Biscoitos com Manteiga e Amêndoa Continente | 476 | 7 g | 67 g | 19 g |
| sinfonie con pepite di cioccolato e farina di mais Lazzaroni | 476 | 6 g | 67 g | 20 g |
| ป๊อกกี้ กลิ่นสตรอเบอรี่ กล่องเล็ก ป๊อกกี้ | 476 | 9.5 g | 66.7 g | 21.4 g |
| Caveosi Di Leo | 476 | 6.8 g | 70.7 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger Crunch Cookies?
100 g of Ginger Crunch Cookies has 476 kcal.
How much protein is in Ginger Crunch Cookies?
Ginger Crunch Cookies contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Ginger Crunch Cookies?
Ginger Crunch Cookies has 70.8 g of total carbohydrates per 100 g, including 39.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ginger Crunch Cookies?
Ginger Crunch Cookies contains 19 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
How much sodium is in Ginger Crunch Cookies?
100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00227605. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.