Giardeniera

Packaged product Snacks Golchin

Giardeniera contains 18 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,463 products.

100 g provides 357% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

18kcal per 100 g
0 gprotein
3.6 gcarbohydrates
0 gfat
5kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 18 kcal
Total fat L 0 g 0%
Saturated fat not reported
Trans fat L 0 g
Sodium L 1,110 mg 48%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 3.6 g 13%
Total sugars not reported
Protein L 0 g 0%
Vitamin A L 3,214 µg357%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%18kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A357%

Nutritional insights

  • Fiber3.6 gin the top quarter of snacks (median 1.1 g)
  • Sodium1,110 mgabove the median for snacks (median 789 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L10,700 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 18 kcal18 kcal
Protein 0 g0 g
Carbohydrates 3.6 g3.6 g
Fat 0 g0 g
Fiber 3.6 g3.6 g
Sugars n/an/a
Sodium 1,107 mg1,110 mg

Product details

Brand
Golchin
Barcode
0746646303715
Label serving
1 ONZ (28 g)
Category
Salted snacks
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cauliflower, water, distilled vinegar, carrots, celery, tomatoes, pickles, olives, onions, peppers, salt, spices, sodium bisulfite (preservative).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarTomatoOnionSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2067856. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0746646303715. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Giardeniera?

100 g of Giardeniera has 18 kcal. Serving, 1 onz, 28 g (28 g): about 5 kcal.

How much protein is in Giardeniera?

Giardeniera contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 onz, 28 g (28 g). About 0% of its calories come from protein.

How many carbs are in Giardeniera?

Giardeniera has 3.6 g of total carbohydrates per 100 g, including 3.6 g of fiber.

How much fat is in Giardeniera?

Giardeniera contains 0 g of fat per 100 g.

What vitamins and minerals does Giardeniera contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (357% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Giardeniera?

100 g contains 1,110 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.