Giant White Enriched Bread
Packaged product Bread and Baked Goods Super Bread
Giant White Enriched Bread contains 276 kcal per 100 g. A serving, 1 slice, 28 g (28 g) provides about 77 kcal.
Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
100 g provides 250% of the Daily Value for Thiamin (B1), 113% of the Daily Value for Riboflavin (B2) and 43% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 552 mg | 24% |
| Total carbohydrates L | 55.2 g | 20% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 6.9 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 10.3 g | 21% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.1 µg | 5% |
| Thiamin (B1) L | 3 mg | 250% |
| Riboflavin (B2) L | 1.5 mg | 113% |
| Niacin (B3) L | 6.9 mg | 43% |
| Calcium L | 207 mg | 16% |
| Iron L | 3.7 mg | 21% |
| Potassium L | 103 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 75%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gabove the median for bread and baked goods (median 8 g)
- Fiber3.4 gabove the median for bread and baked goods (median 2.3 g)
- Sugars6.9 gabove the median for bread and baked goods (median 3.9 g)
- Fat3.5 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium552 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 276 kcal |
| Protein | 10.7 g | 10.3 g |
| Carbohydrates | 53.6 g | 55.2 g |
| Fat | 3.6 g | 3.5 g |
| Fiber | 3.6 g | 3.4 g |
| Sugars | 3.6 g | 6.9 g |
| Sodium | 500 mg | 552 mg |
Product details
- Brand
- Super Bread
- Barcode
- 0022099902119
- Quantity
- 29 g
- Label serving
- 1 slice (28 g)
- Category
- Bread and Baked Goods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, CALCIUM SULFATE, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, GROUND FLAX SEEDS, SUGAR, CALCIUM PROPIONATE (A PRESERVATIVE), MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, MALTODEXTRIN, GUAR GUM, DATEM, ENZYMES, HIGH OLEIC CANOLA OIL, LACTIC ACID, ASCORBIC ACID (DOUGH CONDITIONER), AMMONIUM SULFATE, SILICON DIOXIDE, NATURAL FLAVORS, ASCORBIC ACID (A PRESERVATIVE), CITRIC ACID (A PRESERVATIVE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSaltWheat flourSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paneer Tikka Kathi Roll - Bikaji Bikaji | 276 | 8.3 g | 33.3 g | 12.2 g |
| Naked Potato Bun Ilgranino | 276 | 9.6 g | 45.8 g | 5.3 g |
| Footlong Hot Dog Bun Schwebel’s | 276 | 7.9 g | 53.9 g | 4 g |
| Sizzi sausage muffin Wawa | 276 | 10.6 g | 16.5 g | 18.8 g |
| Hot Dog Bun IGA | 276 | 11 g | 48.9 g | 3.1 g |
| panini rolls Aldi | 276 | 10.3 g | 45.6 g | 5 g |
| Soft Brioche Buns Bueno | 276 | 12.2 g | 46 g | 4.2 g |
| Pesto, Tomato & Mozzarella Flatbread Spinneys Food | 276 | 10 g | 39 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Giant White Enriched Bread?
100 g of Giant White Enriched Bread has 276 kcal. Serving, 1 slice, 28 g (28 g): about 77 kcal.
Is Giant White Enriched Bread high in protein?
Giant White Enriched Bread contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 2.9 g in serving, 1 slice, 28 g (28 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Giant White Enriched Bread?
Giant White Enriched Bread has 55.2 g of total carbohydrates per 100 g, including 3.4 g of fiber and 6.9 g of sugars.
How much fat is in Giant White Enriched Bread?
Giant White Enriched Bread contains 3.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Giant White Enriched Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (250% DV), Riboflavin (B2) (113% DV), Niacin (B3) (43% DV), iron (21% DV) and calcium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Giant White Enriched Bread?
100 g contains 552 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2017020. License: CC0 1.0 (U.S. public domain). Source record dated July 22, 2018. Imported November 6, 2026.
- Open Food Facts, record 0022099902119. License: ODbL 1.0 (Open Food Facts). Source record dated November 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.