Giant protein penne Pasta

Packaged product Grains and Pasta Giant

Giant protein penne Pasta contains 357 kcal per 100 g. A serving, 0.75 cup, 56 g (56 g) provides about 200 kcal.

Roughly 74% of its calories come from carbohydrates, with 21% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

100 g provides 97% of the Daily Value for selenium, 80% of the Daily Value for Folate (B9) and 65% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

357kcal per 100 g
19.6 gprotein
67.9 gcarbohydrates
1.8 gfat
200kcal in serving, 0.75 cup, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1.8 g 2%
Saturated fat not reported
Sodium L 80.4 mg 3%
Total carbohydrates L 67.9 g 25%
Dietary fiber L 5.4 g 19%
Total sugars L 1.8 g
Protein L 19.6 g 39%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Thiamin (B1) L 0.79 mg65%
Riboflavin (B2) L 0.34 mg26%
Vitamin B6 L 0 mg0%
Folate (B9) L 321 µg80%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 4.1 mg23%
Magnesium L 0 mg0%
Phosphorus L 232 mg19%
Potassium L 232 mg5%
Zinc L 2 mg18%
Copper L 0.41 mg46%
Manganese L 1.1 mg48%
Selenium L 53.6 µg97%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 74%Fat: 4%357kcal / 100 g
  • Protein 21%
  • Carbohydrates 74%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium97%Folate (B9)80%Thiamin (B1)65%Manganese48%Copper46%Riboflavin (B2)26%Iron23%Phosphorus19%Zinc18%Potassium5%

Nutritional insights

  • Protein19.6 gin the top quarter of grains and pasta (median 8 g)
  • Fiber5.4 gabove the median for grains and pasta (median 3 g)
  • Sugars1.8 gbelow the median for grains and pasta (median 2.2 g)
  • Fat1.8 gbelow the median for grains and pasta (median 2.9 g)
  • Sodium80.4 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giant
Barcode
0688267603440
Label serving
0.75 cup (56 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0688267603440. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Giant protein penne Pasta?

100 g of Giant protein penne Pasta has 357 kcal. Serving, 0.75 cup, 56 g (56 g): about 200 kcal.

Is Giant protein penne Pasta high in protein?

Giant protein penne Pasta contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 0.75 cup, 56 g (56 g). About 21% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Giant protein penne Pasta?

Giant protein penne Pasta has 67.9 g of total carbohydrates per 100 g, including 5.4 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Giant protein penne Pasta?

Giant protein penne Pasta contains 1.8 g of fat per 100 g.

What vitamins and minerals does Giant protein penne Pasta contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (97% DV), Folate (B9) (80% DV), Thiamin (B1) (65% DV), manganese (48% DV) and copper (46% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Giant protein penne Pasta?

100 g contains 80.4 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.