Giant Parma Violets

Packaged product Sweets and Desserts Parma Violets

Giant Parma Violets contains 410 kcal per 100 g. A serving, 20 g (20 g) provides about 82 kcal.

Roughly 92% of its calories come from carbohydrates, with 7% from fat and 0.1% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 369 kcal per 100 g across 6,380 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Giant Parma Violets by Parma Violets, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
410kcal per 100 g
0.1 gprotein
94.7 gcarbohydrates
3.4 gfat
82kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 3.4 g 4%
Saturated fat L 3.3 g 17%
Sodium L 40 mg 2%
Total carbohydrates L 94.7 g 34%
Dietary fiber not reported
Total sugars L 93.5 g
Added sugars L 62.5 g 125%
Protein L 0.1 g 0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.1%Carbohydrates: 92%Fat: 7%410kcal / 100 g
  • Protein 0.1%
  • Carbohydrates 92%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.1 gbelow the median for sweets and desserts (median 1 g)
  • Sugars93.5 gin the top quarter of sweets and desserts (median 61 g)
  • Fat3.4 gabove the median for sweets and desserts (median 0.5 g)
  • Saturated fat3.3 gin the top quarter of sweets and desserts (median 0.1 g)
  • Sodium40 mgabove the median for sweets and desserts (median 32 mg)
  • Protein per 100 kcal0.024 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Parma Violets
Barcode
5010478748231
Quantity
40 g
Label serving
20 g
Category
Candies
Packaging
en:paper-label,en:plastic-wrapper
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Stearic Acid, Modified Starch, Glucose Syrup, Anti-Caking Agent: Magnesium Carbonate; Flavourings, Colour: Anthocyanin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGlucose syrup

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Swizzels Refreshers Origional Swizzels 410 0.1 g 88 g 5.4 g
2KG Regal'ad Vrac Krema 410 1.3 g 83 g 7.4 g
Régal'ad Krema 410 1.3 g 83 g 7.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Giant Parma Violets?

100 g of Giant Parma Violets has 410 kcal. Serving, 20 g (20 g): about 82 kcal.

How much protein is in Giant Parma Violets?

Giant Parma Violets contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value), or 0.02 g in serving, 20 g (20 g). About 0.1% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 1 g).

How many carbs are in Giant Parma Violets?

Giant Parma Violets has 94.7 g of total carbohydrates per 100 g, including 93.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Giant Parma Violets?

Giant Parma Violets contains 3.4 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Giant Parma Violets?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010478748231. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.