Giant mozzarella sticks
Packaged product Bread and Baked Goods Iceland
Giant mozzarella sticks contains 289 kcal per 100 g.
Roughly 47% of its calories come from fat, with 36% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (305 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 14.9 g | 19% |
| Saturated fat L | 8.8 g | 44% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.6 g | |
| Protein L | 12.1 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 36%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.1 gbelow the median for bread and baked goods (median 13.9 g)
- Fiber1.6 gabove the median for bread and baked goods (median 1.2 g)
- Sugars1.6 gbelow the median for bread and baked goods (median 1.7 g)
- Fat14.9 gbelow the median for bread and baked goods (median 16.3 g)
- Saturated fat8.8 gin the top quarter of bread and baked goods (median 6.8 g)
- Sodium400 mgin the lowest quarter of bread and baked goods (median 600 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iceland
- Barcode
- 5010482880347
- Category
- Mozzarella sticks
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Sticks Coburger | 289 | 10.8 g | 27.4 g | 14.8 g |
| Giorgio, Italian Breaded Mozzarella Cheese Sticks Giorgio Foods Inc. | 289 | 13.2 g | 23.7 g | 15.8 g |
| Mozzarella Sticks Rotkäppchen | 289 | 11 g | 25.5 g | 15.5 g |
| Mozzarella Sticks Agricola | 289 | 14 g | 26.4 g | 14.2 g |
| Mozzarella Sticks Chef Select | 290 | 14.9 g | 21.8 g | 15.2 g |
| Mozzarella Sticks Aldi | 290 | 12.8 g | 25.4 g | 15 g |
| Mozzarella Cheese Sticks in Herbed Breading President's Choice | 291 | 14 g | 18.6 g | 18.6 g |
| Bastonets de mozzarella AMETLLER ORIGEN | 291 | 13 g | 21 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Giant mozzarella sticks?
100 g of Giant mozzarella sticks has 289 kcal.
Is Giant mozzarella sticks high in protein?
Giant mozzarella sticks contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 13.9 g).
How many carbs are in Giant mozzarella sticks?
Giant mozzarella sticks has 26 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Giant mozzarella sticks?
Giant mozzarella sticks contains 14.9 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
How much sodium is in Giant mozzarella sticks?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482880347. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.