Giant Hawaiian Rolls
Packaged product Bread and Baked Goods GIANT
Giant Hawaiian Rolls contains 286 kcal per 100 g. A serving, 1 roll, 28 g (28 g) provides about 80 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 53.6 g | 19% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 17.9 g | |
| Added sugars L | 17.9 g | 36% |
| Protein L | 10.7 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 71.4 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber3.6 gabove the median for bread and baked goods (median 2.4 g)
- Sugars17.9 gin the top quarter of bread and baked goods (median 4 g)
- Fat5.4 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat1.8 gabove the median for bread and baked goods (median 1.6 g)
- Sodium232 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GIANT
- Barcode
- 0688267595400
- Label serving
- 1 roll (28 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Simply Better Tortillas La Tortilla Factory | 286 | 7.9 g | 47.6 g | 7.9 g |
| White Bread Goodness Me | 286 | 10.7 g | 53.6 g | 1.8 g |
| Organic 14 Grain Bread Deland Bakery | 286 | 10.7 g | 50 g | 5.4 g |
| Cheese bread Zehrs | 286 | 12.5 g | 42.9 g | 7.1 g |
| Split top wheat bread Piggly Wiggly | 286 | 10.7 g | 53.6 g | 3.6 g |
| Farmhouse multigrain bread Pepperidge Farms | 286 | 10.2 g | 53.1 g | 3.1 g |
| All Natural Millet Flax Bread Deland Bakery | 286 | 10.7 g | 50 g | 3.6 g |
| Sourdough Bread MegaFit Meals | 286 | 10.7 g | 53.6 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0688267595400. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.