Giant Everything Hamburger Buns
Packaged product Meals and Dishes Signature Select
Giant Everything Hamburger Buns contains 242 kcal per 100 g. A serving, 1 bun, 66 g (66 g) provides about 160 kcal.
Roughly 73% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 80% of the Daily Value for Riboflavin (B2) and 33% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 470 mg | 20% |
| Total carbohydrates L | 43.9 g | 16% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 3 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 9.1 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 1 mg | 80% |
| Niacin (B3) L | 5.3 mg | 33% |
| Folate (B9) L | 88 µg | 22% |
| Calcium L | 91 mg | 7% |
| Iron L | 3 mg | 17% |
| Potassium L | 121 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 73%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gbelow the median for meals and dishes (median 10 g)
- Fiber1.5 gbelow the median for meals and dishes (median 1.7 g)
- Sugars3 gabove the median for meals and dishes (median 2.6 g)
- Fat3 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium470 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Folic acid L | 85 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 242 kcal | 242 kcal |
| Protein | 9.1 g | 9.1 g |
| Carbohydrates | 43.9 g | 43.9 g |
| Fat | 3 g | 3 g |
| Fiber | 1.5 g | 1.5 g |
| Sugars | 3 g | 3 g |
| Sodium | 470 mg | 470 mg |
Product details
- Brand
- Signature Select
- Barcode
- 0021130312382
- Label serving
- 1 bun (66 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tesco Large Wholemeal Baps 4 Pack Tesco | 242 | 10.3 g | 39.3 g | 3.6 g |
| Wholemeal rolls Coles | 242 | 10 g | 44.3 g | 1.8 g |
| Margherita Thin & Crispy Crust Pizza Publix | 242 | 10.8 g | 25.8 g | 10.8 g |
| Turkey and Cheddar Sandwich Amazon Kitchen | 242 | 11.6 g | 25.8 g | 9.5 g |
| Tacos poulet texmex Lecler | 242 | 9.2 g | 26 g | 11 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Giant Everything Hamburger Buns?
100 g of Giant Everything Hamburger Buns has 242 kcal. Serving, 1 bun, 66 g (66 g): about 160 kcal.
How much protein is in Giant Everything Hamburger Buns?
Giant Everything Hamburger Buns contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 6 g in serving, 1 bun, 66 g (66 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Giant Everything Hamburger Buns?
Giant Everything Hamburger Buns has 43.9 g of total carbohydrates per 100 g, including 1.5 g of fiber and 3 g of sugars.
How much fat is in Giant Everything Hamburger Buns?
Giant Everything Hamburger Buns contains 3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Giant Everything Hamburger Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Riboflavin (B2) (80% DV), Niacin (B3) (33% DV), Folate (B9) (22% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Giant Everything Hamburger Buns?
100 g contains 470 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 26, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2533649. License: CC0 1.0 (U.S. public domain). Source record dated March 17, 2023. Imported November 6, 2026.
- Open Food Facts, record 0021130312382. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.