Giant eagle, nature's basket, organic mixed vegetables
Packaged product Vegetables Giant Eagle
Giant eagle, nature's basket, organic mixed vegetables contains 67 kcal per 100 g. A serving, 0.67 cup, 90 g (90 g) provides about 60 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,998 products.
100 g provides 37% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 17 mg | 0.7% |
| Total carbohydrates L | 11.1 g | 4% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 4.4 g | |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 333 µg | 37% |
| Vitamin C L | 5.3 mg | 6% |
| Calcium L | 22 mg | 2% |
| Iron L | 0.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gbelow the median for vegetables (median 2.4 g)
- Fiber2.2 gin the lowest quarter of vegetables (median 2.4 g)
- Sugars4.4 gin the top quarter of vegetables (median 2.4 g)
- Sodium17 mgbelow the median for vegetables (median 24 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,110 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 67 kcal | 67 kcal |
| Protein | 2.2 g | 2.2 g |
| Carbohydrates | 11.1 g | 11.1 g |
| Fat | 0 g | 0 g |
| Fiber | 2.2 g | 2.2 g |
| Sugars | 4.4 g | 4.4 g |
| Sodium | 17 mg | 17 mg |
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034085636
- Label serving
- 0.67 cup (90 g)
- Category
- Frozen vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic carrots, organic peas, organic corn, organic green beans.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parmesan Garlic Roasted Red Potatoes & Green Beans Birds Eye | 67 | 2.5 g | 12.5 g | 1.3 g |
| Röstgemüse Vier Jahreszeiten iglo | 67 | 1.8 g | 4.3 g | 4.2 g |
| Sweet Green Peas Harris Teeter | 67 | 4.5 g | 13.5 g | 0 g |
| Sweet Green Peas Harris Teeter | 67 | 4.5 g | 13.5 g | 0 g |
| Peas & Diced Carrots Harris Teeter | 67 | 2.2 g | 10 g | 0 g |
| Mixed Vegetables Harris Teeter | 67 | 2.2 g | 11.1 g | 0 g |
| Organic garden blend vegetables broccoli, carrots, corn, soybeans, garden blend vegetables O Organics | 67 | 3.3 g | 10 g | 1.1 g |
| Green Giant, Fire Roasted Root Vegetable With Red Onions GREEN GIANT | 67 | 1.1 g | 15.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Giant eagle, nature's basket, organic mixed vegetables?
100 g of Giant eagle, nature's basket, organic mixed vegetables has 67 kcal. Serving, 0.67 cup, 90 g (90 g): about 60 kcal.
How much protein is in Giant eagle, nature's basket, organic mixed vegetables?
Giant eagle, nature's basket, organic mixed vegetables contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 0.67 cup, 90 g (90 g). About 17% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.4 g).
How many carbs are in Giant eagle, nature's basket, organic mixed vegetables?
Giant eagle, nature's basket, organic mixed vegetables has 11.1 g of total carbohydrates per 100 g, including 2.2 g of fiber and 4.4 g of sugars.
How much fat is in Giant eagle, nature's basket, organic mixed vegetables?
Giant eagle, nature's basket, organic mixed vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Giant eagle, nature's basket, organic mixed vegetables contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Giant eagle, nature's basket, organic mixed vegetables?
100 g contains 17 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2058947. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0030034085636. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.