Gianna's, candy
Packaged product Sweets and Desserts Gianna's
Gianna's, candy contains 464 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 130 kcal.
Roughly 49% of its calories come from carbohydrates, with 48% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 369 kcal per 100 g across 6,380 products.
100 g provides 36% of the Daily Value for Vitamin A and 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 14.3 g | 72% |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 161 mg | 7% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 21.4 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 321 µg | 36% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 49%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for sweets and desserts (median 1 g)
- Sugars21.4 gin the lowest quarter of sweets and desserts (median 61 g)
- Fat25 gin the top quarter of sweets and desserts (median 0.5 g)
- Saturated fat14.3 gin the top quarter of sweets and desserts (median 0.1 g)
- Sodium161 mgin the top quarter of sweets and desserts (median 32 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,070 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 57.1 g | 57.1 g |
| Fat | 25 g | 25 g |
| Fiber | 0 g | 0 g |
| Sugars | 21.4 g | 21.4 g |
| Sodium | 161 mg | 161 mg |
Product details
Ingredients
Unbleached high gluten flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), unsalted butter, sugar, natural flavor, fresh whole eggs, salt, water., frosting: sugar, water, natural vanilla, natural food coloring, sugar crystals.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ButterSugarEggSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft Chocolade Toffee Werther's Original | 464 | 4.2 g | 65.6 g | 20.7 g |
| Polly for a Swedish Fika Cloetta | 464 | 3.8 g | 70 g | 19 g |
| Souffle al cioccolato Martinucci | 464 | 5.8 g | 38.9 g | 31.3 g |
| Polly Original Cloetta | 464 | 4.1 g | 71 g | 18 g |
| Souffle al cioccolato Martinucci | 464 | 6.2 g | 40 g | 31 g |
| вертерс мягкий ирис Werther's | 464 | 4.2 g | 65.6 g | 20.7 g |
| MyM chocolate candies M&M's | 464 | 3.6 g | 71.4 g | 17.9 g |
| Crispy chocolate candies, crispy M&M's | 464 | 3.6 g | 75 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gianna's, candy?
100 g of Gianna's, candy has 464 kcal. Serving, 1 onz, 28 g (28 g): about 130 kcal.
How much protein is in Gianna's, candy?
Gianna's, candy contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 onz, 28 g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 1 g).
How many carbs are in Gianna's, candy?
Gianna's, candy has 57.1 g of total carbohydrates per 100 g, including 0 g of fiber and 21.4 g of sugars.
How much fat is in Gianna's, candy?
Gianna's, candy contains 25 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).
What vitamins and minerals does Gianna's, candy contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (36% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gianna's, candy?
100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2051196. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0683639923058. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.