GHP Apple Cinnamon Soy Snacks

Packaged product Snacks GHP

GHP Apple Cinnamon Soy Snacks contains 160 kcal per 100 g. A serving, 38.0 g (38 g) provides about 61 kcal.

Roughly 36% of its calories come from protein, with 36% from carbohydrates and 27% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

160kcal per 100 g
15 gprotein
15 gcarbohydrates
5 gfat
61kcal in serving, 38.0 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 5 g 6%
Saturated fat L 0.5 g 3%
Sodium not reported
Total carbohydrates L 15 g 5%
Dietary fiber L 4 g 14%
Total sugars L 5 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 36%Fat: 27%160kcal / 100 g
  • Protein 36%
  • Carbohydrates 36%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gabove the median for snacks (median 7.5 g)
  • Sugars5 gabove the median for snacks (median 4.5 g)
  • Fat5 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat0.5 gin the lowest quarter of snacks (median 3.6 g)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GHP
Barcode
0002334000008
Label serving
38.0 g
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pretzel 7-Eleven 160 5 g 28 g 3.5 g
Crispy Caesar President's Choice 160 4 g 8 g 13 g
Chili lime snack mix Nice 160 5 g 12 g 11 g
Kirkland trial mix snack Kirkland 160 5 g 12 g 10 g
Grapes and chedder snack cup Cafeteria 160 8 g 14.4 g 8.8 g
Veggie snack plate Taylor farms 160 3 g 11 g 12 g
Pork Ribs with Smokey Chipotle BBQ Rub Bruemar 160 20 g 1.4 g 8.4 g
Chip nuts Picards 160 4 g 13 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0002334000008. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in GHP Apple Cinnamon Soy Snacks?

100 g of GHP Apple Cinnamon Soy Snacks has 160 kcal. Serving, 38.0 g (38 g): about 61 kcal.

Is GHP Apple Cinnamon Soy Snacks high in protein?

GHP Apple Cinnamon Soy Snacks contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 5.7 g in serving, 38.0 g (38 g). About 36% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in GHP Apple Cinnamon Soy Snacks?

GHP Apple Cinnamon Soy Snacks has 15 g of total carbohydrates per 100 g, including 4 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in GHP Apple Cinnamon Soy Snacks?

GHP Apple Cinnamon Soy Snacks contains 5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 1, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.