Ghee Roasted Panjiri Granola

Packaged product Breakfast Cereals Babo’s Kitchen

Ghee Roasted Panjiri Granola contains 480 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 120 kcal.

Roughly 50% of its calories come from fat, with 41% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

100 g provides 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ghee Roasted Panjiri Granola by Babo’s Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
480kcal per 100 g
12 gprotein
52 gcarbohydrates
28 gfat
120kcal in serving, 1 serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 480 kcal
Total fat L 28 g 36%
Saturated fat L 14 g 70%
Trans fat L 0 g
Cholesterol L 40 mg 13%
Sodium L 60 mg 3%
Total carbohydrates L 52 g 19%
Dietary fiber L 8 g 29%
Total sugars L 24 g
Added sugars L 20 g 40%
Protein L 12 g 24%
Vitamin D L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 80 mg6%
Iron L 2.8 mg16%
Potassium L 120 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 41%Fat: 50%480kcal / 100 g
  • Protein 9%
  • Carbohydrates 41%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcium6%Potassium3%Vitamin D0%Vitamin B120%

Nutritional insights

  • Protein12 gin the top quarter of breakfast cereals (median 9.4 g)
  • Fiber8 gabove the median for breakfast cereals (median 7.1 g)
  • Sugars24 gabove the median for breakfast cereals (median 17.8 g)
  • Fat28 gin the top quarter of breakfast cereals (median 11.8 g)
  • Saturated fat14 gin the top quarter of breakfast cereals (median 2.1 g)
  • Sodium60 mgbelow the median for breakfast cereals (median 136 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Babo’s Kitchen
Barcode
0198715501407
Quantity
12 oz
Label serving
1 serving (25 g)
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0198715501407. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ghee Roasted Panjiri Granola?

100 g of Ghee Roasted Panjiri Granola has 480 kcal. Serving, 1 serving, 25 g (25 g): about 120 kcal.

Is Ghee Roasted Panjiri Granola high in protein?

Ghee Roasted Panjiri Granola contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3 g in serving, 1 serving, 25 g (25 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.4 g).

How many carbs are in Ghee Roasted Panjiri Granola?

Ghee Roasted Panjiri Granola has 52 g of total carbohydrates per 100 g, including 8 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ghee Roasted Panjiri Granola?

Ghee Roasted Panjiri Granola contains 28 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

What vitamins and minerals does Ghee Roasted Panjiri Granola contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ghee Roasted Panjiri Granola?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.