ggy
Packaged product Other Foods M’Ghee’s
Ggy contains 278 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gabove the median for other foods (median 6.9 g)
- Fiber3.1 gabove the median for other foods (median 1.8 g)
- Sugars3 gbelow the median for other foods (median 3.5 g)
- Fat1.3 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.4 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M’Ghee’s
- Barcode
- 5022111031976
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour (gluten) (with ad calcium carbonate, iron, niacin (b3 and thiamine (bi)),water, yeast, r flour, salt, emulsifiers (e472e, e47 soya flour,vegetable oil (rapese flour treatment agents (e300, e92 allergen advice: see ingredier listed in bold, may contain traces nuts and/or seeds, egg, milk lnder 1o kep
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltEgg
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 糖質50％オフパスタ ニップンオーマン | 278 | 15.8 g | 67.5 g | 1.8 g |
| En Cas d'Apéro Valette | 278 | 12.6 g | 4 g | 23 g |
| Schinken-Krakauer Hareico | 278 | 14.5 g | 1 g | 24 g |
| Würstel Puro Suino Töbias | 278 | 13 g | 0.5 g | 25 g |
| Mama Cozzis Mamma Cozziz | 278 | 12.5 g | 17.4 g | 17.4 g |
| Double Shot Mocha Huma | 278 | 1.4 g | 69.4 g | 1.4 g |
| Mini Pâté en croûte au Poulet Carrefour | 278 | 11 g | 24 g | 15 g |
| Kostka Svoboda Brezik | 278 | 15 g | 29 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ggy?
100 g of ggy has 278 kcal.
Is ggy high in protein?
Ggy contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in ggy?
Ggy has 56 g of total carbohydrates per 100 g, including 3.1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ggy?
Ggy contains 1.3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5022111031976. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.