GF Roman Style Flatbread
Packaged product Bread and Baked Goods Oggi
GF Roman Style Flatbread contains 179 kcal per 100 g. A serving, 0.5 pizza, 173 g (173 g) provides about 310 kcal.
Roughly 68% of its calories come from carbohydrates, with 23% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0.058 g | |
| Cholesterol L | 8.7 mg | 3% |
| Sodium L | 428 mg | 19% |
| Total carbohydrates L | 31.2 g | 11% |
| Dietary fiber L | 3.5 g | 12% |
| Total sugars L | 3.5 g | |
| Protein L | 4 g | 8% |
| Calcium L | 57.8 mg | 4% |
| Iron L | 0.58 mg | 3% |
| Potassium L | 116 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 68%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber3.5 gabove the median for bread and baked goods (median 2.4 g)
- Sugars3.5 gbelow the median for bread and baked goods (median 3.9 g)
- Fat4.6 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat2 gabove the median for bread and baked goods (median 1.6 g)
- Sodium428 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oggi
- Barcode
- 0836886001042
- Label serving
- 0.5 pizza (173 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Spring Roll Shells O'Tasty | 179 | 7.1 g | 35.7 g | 0 g |
| Southern-Style Breaded Chicken Breast Fillet Great Value | 179 | 17.9 g | 11.9 g | 7.1 g |
| California Sourdough Bread Today's Temptations | 179 | 7.1 g | 35.7 g | 0 g |
| Chicken Spring Rolls Ai Vy | 179 | 10.7 g | 21.4 g | 4.5 g |
| Cornbread Stuffing Taylor Farms | 179 | 2.9 g | 22.1 g | 8.6 g |
| Corn Bread Stuffing Taylor Fresh Foods Inc. | 179 | 2.9 g | 22.1 g | 8.6 g |
| Lightly Breaded White Meat Chicken Bites Bettergoods | 179 | 16.7 g | 11.9 g | 7.1 g |
| Korean-Style Spicy Pork Spring Rolls Summ! | 179 | 6 g | 15.4 g | 11.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in GF Roman Style Flatbread?
100 g of GF Roman Style Flatbread has 179 kcal. Serving, 0.5 pizza, 173 g (173 g): about 310 kcal.
How much protein is in GF Roman Style Flatbread?
GF Roman Style Flatbread contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 7 g in serving, 0.5 pizza, 173 g (173 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in GF Roman Style Flatbread?
GF Roman Style Flatbread has 31.2 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in GF Roman Style Flatbread?
GF Roman Style Flatbread contains 4.6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in GF Roman Style Flatbread?
100 g contains 428 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0836886001042. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.