Gewürzgurken
Packaged product Beverages Alnatura
Gewürzgurken contains 29 kcal per 100 g. A serving, 20 g (20 g) provides about 6 kcal.
Roughly 71% of its calories come from carbohydrates, with 15% from protein and 14% from fat (estimated with general energy factors).
100 g provides 12% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 628 mg | 27% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 5.5 g | |
| Added sugars L | 4.2 g | 8% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 7.8 mg | 9% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.029 mg | 2% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.036 mg | 2% |
| Folate (B9) L | 12 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 24.3 mg | 2% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 20.4 mg | 5% |
| Phosphorus L | 23.8 mg | 2% |
| Potassium L | 143 mg | 3% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.03 mg | 3% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 18.2 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 71%
- Fat 14%
- Alcohol 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water86.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.71 g |
|---|
Carotenoids (1)
| Beta-carotene L | 49.2 µg |
|---|
Other components (2)
| Water L | 86.7 g |
|---|---|
| Alcohol L | 0.008 g |
Product details
- Brand
- Alnatura
- Barcode
- 4104420232655
- Quantity
- 670 g
- Label serving
- 20 g
- Category
- sauerkonserven
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gurken*, Wasser, Branntweinessig*, Rübenzucker*, Kräuteressig* (Branntweinessig*, Kräuterextrakte*), Meersalz, Dill*, SENFKÖRNER*, Gewürze* (Zwiebeln* Koriander*, Fenchel*, Pfeffer*), Festigungsmittel: Calciumcitrat *aus biologischer Landwirtschaft.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rote Bete ungesüßt Alnatura | 28 | 0.8 g | 5.2 g | 0.5 g |
| Cornichons Alnatura | 33 | 1.3 g | 5.4 g | 0.5 g |
| Sweet and sour pickles Alnatura | 34 | 1.2 g | 5.6 g | 0.5 g |
| Apfelrotkohl Alnatura | 42 | 0.9 g | 8.2 g | 0.5 g |
| Gewürzgurken ungesüßt Alnatura | 13 | 0.6 g | 2.2 g | 0.5 g |
| Cornichons Alnatura | 13 | 0.6 g | 2.2 g | 0.5 g |
| Rote Bete in Scheiben Penny | 50 | 0.8 g | 9.5 g | 0.4 g |
| Rote Bete Alnatura | 51 | 0.8 g | 11 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4104420232655. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.