Gewuerzgurken

Packaged product Vegetables Schweizer Naturkost

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Gewuerzgurken contains 132 kcal per 100 g.

Roughly 74% of its calories come from carbohydrates, with 15% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 26 kcal per 100 g across 580 products.

100 g provides 457,785% of the Daily Value for copper, 383,993% of the Daily Value for Vitamin B6 and 23% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gewuerzgurken by Schweizer Naturkost, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
132kcal per 100 g
0.9 gprotein
5.7 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 480 mg 21%
Total carbohydrates L 5.7 g 2%
Dietary fiber L 0.8 g 3%
Total sugars L 5.5 g
Added sugars L 3.4 g 7%
Protein L 0.9 g 2%
Vitamin A L 0 µg0%
Vitamin C L 20.5 mg23%
Vitamin D L 0.001 µg0%
Vitamin E L 0.15 mg1%
Thiamin (B1) L 0.024 mg2%
Riboflavin (B2) L 0.028 mg2%
Niacin (B3) L 0.22 mg1%
Pantothenic acid (B5) L 0.21 mg4%
Vitamin B6 L 6,528 mg383,993%
Folate (B9) L 11.4 µg3%
Vitamin B12 L 0 µg0%
Calcium L 21.4 mg2%
Iron L 0.39 mg2%
Magnesium L 17.4 mg4%
Phosphorus L 26.5 mg2%
Potassium L 162 mg3%
Zinc L 0.11 mg1%
Copper L 4,120 mg457,785%
Manganese L 0.21 mg9%
Selenium L 3.8 µg7%
Iodine L 6.7 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 74%Fat: 15%132kcal / 100 g
  • Protein 12%
  • Carbohydrates 74%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper457,785%Vitamin B6383,993%Vitamin C23%Manganese9%Selenium7%Iodine4%Pantothenic acid (B5)4%Magnesium4%Potassium3%Folate (B9)3%

Nutritional insights

  • Fiber0.8 gbelow the median for vegetables (median 0.9 g)
  • Sugars5.5 gabove the median for vegetables (median 3.8 g)
  • Fat0.5 gin the top quarter of vegetables (median 0.2 g)
  • Sodium480 mgbelow the median for vegetables (median 612 mg)
  • Protein per 100 kcal0.68 gprotein density, useful for comparing foods with different calorie levels
  • Water89.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.84 g
Carotenoids (1)
Beta-carotene L8,812,200 µg
Other components (2)
Water L89.3 g
Alcohol L0 g

Product details

Brand
Schweizer Naturkost
Barcode
4016435001532
Quantity
670 g
Category
Pickled gherkins
Packaging
Metal,Glass,Paper,Clear Glass,Jar,label,Lid,Steel
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gurken**, Branntweinessig';, Rohrohrzucker**, Meersalz, Senfkörnert, Zwiebeln';, Dill';, Agavendicksaft'; (0,05%), Papríkastückchen, Pfefferkörner*, Piment*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSugarSaltOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4016435001532. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gewuerzgurken?

100 g of Gewuerzgurken has 132 kcal.

How much protein is in Gewuerzgurken?

Gewuerzgurken contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value). About 12% of its calories come from protein.

How many carbs are in Gewuerzgurken?

Gewuerzgurken has 5.7 g of total carbohydrates per 100 g, including 0.8 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gewuerzgurken?

Gewuerzgurken contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Gewuerzgurken contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (457,785% DV), Vitamin B6 (383,993% DV) and Vitamin C (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gewuerzgurken?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.