Gesneden Ossenworst

Packaged product Other Foods Zwagerman Vleeswaren

Gesneden Ossenworst contains 178 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 178 kcal.

Roughly 52% of its calories come from fat, with 42% from protein and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 71% of the Daily Value for Vitamin B12, 32% of the Daily Value for Niacin (B3) and 18% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

178kcal per 100 g
18.7 gprotein
2.9 gcarbohydrates
10.2 gfat
178kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 178 kcal
Total fat L 10.2 g 13%
Saturated fat L 4.9 g 25%
Cholesterol L 71.5 mg 24%
Sodium L 688 mg 30%
Total carbohydrates L 2.9 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0.9 g
Added sugars L 0 g 0%
Protein L 18.7 g 37%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.23 µg1%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.082 mg7%
Riboflavin (B2) L 0.16 mg13%
Niacin (B3) L 5.1 mg32%
Pantothenic acid (B5) L 0.58 mg12%
Vitamin B6 L 0.31 mg18%
Folate (B9) L 7.3 µg2%
Vitamin B12 L 1.7 µg71%
Choline L 0 mg0%
Calcium L 11 mg0.8%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 300 mg6%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 5.5 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 7%Fat: 52%178kcal / 100 g
  • Protein 42%
  • Carbohydrates 7%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1271%Niacin (B3)32%Vitamin B618%Riboflavin (B2)13%Pantothenic acid (B5)12%Thiamin (B1)7%Potassium6%Iodine4%Folate (B9)2%Vitamin D1%

Nutritional insights

  • Protein18.7 gin the top quarter of other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars0.9 gbelow the median for other foods (median 3.4 g)
  • Fat10.2 gabove the median for other foods (median 6.5 g)
  • Saturated fat4.9 gabove the median for other foods (median 1.9 g)
  • Sodium688 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
  • Water59.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (3)
Water L59.7 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Zwagerman Vleeswaren
Barcode
20853143
Quantity
125 g
Label serving
1 portion (100 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

91% mager rundvlees, water, voedingszuren: kaliumacetaten, natriumacetaten, kaliumlactaat, citroenzuur; zout, kaliumchloride, dextrose, rundeiwit, gistextract, specerijen, glucosestroop, complexvormer: natriumgluconaat; suiker, antioxidant: ascorbinezuur; specerijenextracten (peper, foelie, lavas, chilipeper, fenegriek, curry, gember, knoflook), conserveermiddel: natriumnitriet.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltYeastGlucose syrupSugarGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gesneden Ossenworst?

100 g of Gesneden Ossenworst has 178 kcal. Serving, 1 portion, 100 g (100 g): about 178 kcal.

Is Gesneden Ossenworst high in protein?

Gesneden Ossenworst contains 18.7 g of protein per 100 g (37% of the 50 g Daily Value), or 18.7 g in serving, 1 portion, 100 g (100 g). About 42% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Gesneden Ossenworst?

Gesneden Ossenworst has 2.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gesneden Ossenworst?

Gesneden Ossenworst contains 10.2 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).

What vitamins and minerals does Gesneden Ossenworst contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (71% DV), Niacin (B3) (32% DV), Vitamin B6 (18% DV), Riboflavin (B2) (13% DV) and Pantothenic acid (B5) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gesneden Ossenworst?

100 g contains 688 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20853143. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.