Gertrude Hawk Milk Chocolate Bar
Packaged product Sweets and Desserts Gertrude Hawk
Gertrude Hawk Milk Chocolate Bar contains 531 kcal per 100 g. A serving, 1 package, 49 g (49 g) provides about 260 kcal.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 16% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 32.7 g | 42% |
| Saturated fat L | 20.4 g | 102% |
| Trans fat L | 0 g | |
| Cholesterol L | 20.4 mg | 7% |
| Sodium L | 61.2 mg | 3% |
| Total carbohydrates L | 59.2 g | 22% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 55.1 g | |
| Added sugars L | 46.9 g | 94% |
| Protein L | 6.1 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 204 mg | 16% |
| Potassium L | 316 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gabove the median for sweets and desserts (median 5.9 g)
- Fiber2 gabove the median for sweets and desserts (median 2 g)
- Sugars55.1 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat32.7 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat20.4 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium61.2 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gertrude Hawk
- Barcode
- 0720227155672
- Label serving
- 1 package (49 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Crispy Gertrude Hawk | 531 | 6.1 g | 59.2 g | 32.7 g |
| Milk Chocolate Peanut Butter Gertrude Hawk Chocolates | 531 | 10.2 g | 53.1 g | 34.7 g |
| Dairy Milk Honeycomb & Peanut Cadbury | 531 | 8.8 g | 56 g | 30.8 g |
| Chocolate England | 531 | 3.2 g | 61.6 g | 29.1 g |
| Peanut Butter & Strawberry Chocolate Pana Organic | 531 | 7.3 g | 49.3 g | 32 g |
| 55% Dark Couverture Chocolate Southern Forests Chocolate Company | 531 | 5 g | 63 g | 28 g |
| BROOKIE Dessert Fraîche Cancan | 531 | 7.1 g | 57.6 g | 29.4 g |
| French 75 Chocolates Hotel Chocolat | 531 | 5.8 g | 43.8 g | 34.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0720227155672. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.