German Chocolate
Packaged product Sweets and Desserts Duncan Hines
German Chocolate contains 395 kcal per 100 g. A serving, 0.1 package mix, 43 g (43 g) provides about 170 kcal.
Roughly 84% of its calories come from carbohydrates, with 11% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (377 kcal per 100 g).
100 g provides 24% of the Daily Value for Riboflavin (B2), 23% of the Daily Value for Folate (B9) and 17% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 930 mg | 40% |
| Total carbohydrates L | 81.4 g | 30% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 44.2 g | |
| Added sugars L | 44.2 g | 88% |
| Protein L | 4.7 g | 9% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.32 mg | 24% |
| Niacin (B3) L | 2.8 mg | 17% |
| Folate (B9) L | 91 µg | 23% |
| Calcium L | 70 mg | 5% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 84%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gbelow the median for sweets and desserts (median 5 g)
- Fiber2.3 gbelow the median for sweets and desserts (median 2.5 g)
- Sugars44.2 gabove the median for sweets and desserts (median 40.4 g)
- Fat4.7 gbelow the median for sweets and desserts (median 5.7 g)
- Saturated fat1.2 gbelow the median for sweets and desserts (median 2.2 g)
- Sodium930 mgin the top quarter of sweets and desserts (median 422 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Folic acid L | 58 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 419 kcal | 395 kcal |
| Protein | 2.3 g | 4.7 g |
| Carbohydrates | 79.1 g | 81.4 g |
| Fat | 9.3 g | 4.7 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 44.2 g | 44.2 g |
| Sodium | n/a | 930 mg |
Product details
- Brand
- Duncan Hines
- Barcode
- 0644209411900
- Quantity
- 15.25 OZ (432g)
- Label serving
- 0.1 PACKAGE MIX (43 g)
- Category
- Cake mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), emulsified palm shortening (palm oil, propylene glycol mono - and diesters of fats and fatty acids, mono - and diglycerides, sodium stearoyl lactylate), dextrose, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), cocoa powder processed with alkali, contains 2% or less of: modified food starch, salt, palm oil, cellulose gum, xanthan gum,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourSaltPalm oil
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|---|---|---|---|---|
| Spice Cake Mix Walmart | 395 | 4.7 g | 81.4 g | 4.7 g |
| Apple cinnamon with oatmeal granola topping premium muffin mix, apple cinnamon Duncan Hines | 395 | 5.3 g | 73.7 g | 9.2 g |
| Signature perfectly moist banana supreme cake mix Duncan hines | 395 | 2.3 g | 83.7 g | 4.7 g |
| Duncan Hines Butter Recipe Fudge cake mix Duncan Hines | 395 | 4.7 g | 81.4 g | 4.7 g |
| Yellow cake mix Always Save | 395 | 2.3 g | 81.4 g | 7 g |
| Signature perfectly moist coconut supreme cake mix Duncan Hines | 395 | 2.3 g | 83.7 g | 4.7 g |
| Brownie Hearts Baking Kit Crafty Cooking Kits | 395 | 2.3 g | 83.7 g | 7 g |
| Premium Cake Mix, Blue Raspberry Pillsbury | 395 | 2.3 g | 76.7 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in German Chocolate?
100 g of German Chocolate has 395 kcal. Serving, 0.1 package mix, 43 g (43 g): about 170 kcal.
How much protein is in German Chocolate?
German Chocolate contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 0.1 package mix, 43 g (43 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5 g).
How many carbs are in German Chocolate?
German Chocolate has 81.4 g of total carbohydrates per 100 g, including 2.3 g of fiber and 44.2 g of sugars.
How much fat is in German Chocolate?
German Chocolate contains 4.7 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does German Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (24% DV), Folate (B9) (23% DV), Niacin (B3) (17% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in German Chocolate?
100 g contains 930 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 11, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0644209411900. License: ODbL 1.0 (Open Food Facts). Source record dated January 11, 2023. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2461596. License: CC0 1.0 (U.S. public domain). Source record dated September 30, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.